Wonton Soup
A delicious and nutritious wonton soup perfect for a healthy soups. Packed with 8g of protein and only 266 calories per serving.
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Macronutrient Breakdown
Ingredients
- olive oil
- onion diced
- garlic cloves
- vegetable or chicken broth
- wonton wrappers
- ground pork
- ginger
- scallions
Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Saute onion and garlic until softened.
- 3
Add broth and remaining ingredients.
- 4
Simmer for 20-30 minutes until flavors meld.
Nutrition Facts
About Wonton Soup
A delicious and nutritious wonton soup perfect for a healthy soups. Packed with 8g of protein and only 266 calories per serving.
This soups recipe provides a light amount of protein with 266 calories per serving. With 7g of fiber, it supports digestive health and helps you feel full longer.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 57 minutes.
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Frequently Asked Questions
How many calories are in Wonton Soup?
Wonton Soup contains approximately 266 calories per serving, making it a light option for a healthy soups.
Is Wonton Soup good for weight loss?
Yes, Wonton Soup can be part of a weight loss diet. With 266 calories and 8g of protein per serving, it helps keep you satisfied.
How much protein does Wonton Soup have?
Wonton Soup provides 8g of protein per serving, which is moderate for supporting muscle maintenance and satiety.
How long does it take to make Wonton Soup?
Wonton Soup takes about 17 minutes to prepare and 40 minutes to cook, totaling 57 minutes from start to finish.
Can I meal prep Wonton Soup?
Yes, Wonton Soup stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Wonton Soup?
Per serving: 266 calories, 8g protein, 24g carbs, 9g fat. This makes it a balanced soups option.