Thai Coconut Soup
Enjoy this healthy thai coconut soup as part of your balanced diet. With 248 calories and 18g protein per serving, it supports your fitness goals.
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Macronutrient Breakdown
Ingredients
- olive oil
- onion diced
- garlic cloves
- vegetable or chicken broth
- coconut milk
- shredded coconut
- fish sauce
- Thai basil
- lime
Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Saute onion and garlic until softened.
- 3
Add broth and remaining ingredients.
- 4
Simmer for 20-30 minutes until flavors meld.
Nutrition Facts
About Thai Coconut Soup
Enjoy this healthy thai coconut soup as part of your balanced diet. With 248 calories and 18g protein per serving, it supports your fitness goals.
This soups recipe provides a moderate amount of protein with 248 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 57 minutes.
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Frequently Asked Questions
How many calories are in Thai Coconut Soup?
Thai Coconut Soup contains approximately 248 calories per serving, making it a light option for a healthy soups.
Is Thai Coconut Soup good for weight loss?
Yes, Thai Coconut Soup can be part of a weight loss diet. With 248 calories and 18g of protein per serving, it helps keep you satisfied.
How much protein does Thai Coconut Soup have?
Thai Coconut Soup provides 18g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Thai Coconut Soup?
Thai Coconut Soup takes about 17 minutes to prepare and 40 minutes to cook, totaling 57 minutes from start to finish.
Can I meal prep Thai Coconut Soup?
Yes, Thai Coconut Soup stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Thai Coconut Soup?
Per serving: 248 calories, 18g protein, 25g carbs, 4g fat. This makes it a balanced soups option.