Sweet Potato Buddha Bowl
Nourishing bowl with roasted sweet potato, chickpeas, and creamy tahini.
Adjust Servings
Macronutrient Breakdown
Ingredients
- sweet potato
- chickpeas
- kale
- quinoa
- tahini
- lemon
- garlic
Instructions
- 1
Roast sweet potato and chickpeas.
- 2
Cook quinoa and massage kale.
- 3
Assemble and drizzle with tahini dressing.
Nutrition Facts
About Sweet Potato Buddha Bowl
Nourishing bowl with roasted sweet potato, chickpeas, and creamy tahini.
This lunch recipe provides a moderate amount of protein with 450 calories per serving. With 10g of fiber, it supports digestive health and helps you feel full longer.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 30 minutes.
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Frequently Asked Questions
How many calories are in Sweet Potato Buddha Bowl?
Sweet Potato Buddha Bowl contains approximately 450 calories per serving, making it a hearty option for a healthy meal.
Is Sweet Potato Buddha Bowl good for weight loss?
In moderation, Sweet Potato Buddha Bowl can be part of a weight loss diet. With 450 calories and 15g of protein per serving, it helps keep you satisfied.
How much protein does Sweet Potato Buddha Bowl have?
Sweet Potato Buddha Bowl provides 15g of protein per serving, which is good for supporting muscle maintenance.
How long does it take to make Sweet Potato Buddha Bowl?
Sweet Potato Buddha Bowl takes about 10 minutes to prepare and 20 minutes to cook, totaling 30 minutes from start to finish.
Can I meal prep Sweet Potato Buddha Bowl?
Yes, Sweet Potato Buddha Bowl stores well in the refrigerator for 3-4 days in an airtight container.