Strawberry Oatmeal
A delicious and nutritious strawberry oatmeal perfect for a healthy breakfast. Packed with 12g of protein and only 306 calories per serving.
Adjust Servings
Macronutrient Breakdown
Ingredients
- rolled oats
- water or milk
- pinch of salt
- honey or maple syrup
- mixed berries
- honey
- fresh strawberries
- vanilla
Instructions
- 1
Bring liquid to a boil.
- 2
Add oats and reduce heat.
- 3
Cook for 5 minutes, stirring occasionally.
Nutrition Facts
About Strawberry Oatmeal
A delicious and nutritious strawberry oatmeal perfect for a healthy breakfast. Packed with 12g of protein and only 306 calories per serving.
This breakfast recipe provides a moderate amount of protein with 306 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 18 minutes.
Track Your Nutrition
Use our free calculators to plan your meals and reach your health goals.
Frequently Asked Questions
How many calories are in Strawberry Oatmeal?
Strawberry Oatmeal contains approximately 306 calories per serving, making it a moderate option for a healthy breakfast.
Is Strawberry Oatmeal good for weight loss?
Yes, Strawberry Oatmeal can be part of a weight loss diet. With 306 calories and 12g of protein per serving, it helps keep you satisfied.
How much protein does Strawberry Oatmeal have?
Strawberry Oatmeal provides 12g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Strawberry Oatmeal?
Strawberry Oatmeal takes about 10 minutes to prepare and 8 minutes to cook, totaling 18 minutes from start to finish.
Can I meal prep Strawberry Oatmeal?
Yes, Strawberry Oatmeal stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Strawberry Oatmeal?
Per serving: 306 calories, 12g protein, 54g carbs, 6g fat. This makes it a balanced breakfast option.