Calorique

Protein Smoothie Bowl

Thick, creamy smoothie bowl loaded with protein and topped with crunchy toppings.

345
Calories
28g
Protein
42g
Carbs
8g
Fat
Prep:10 minCook:NoneTotal:10 minDifficulty:EasyCategory:BreakfastFiber:6g

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Servings:

Macronutrient Breakdown

Protein28g (36%)
Carbs42g (54%)
Fat8g (10%)
Calorie Split: Protein 112 cal · Carbs 168 cal · Fat 72 cal

Ingredients

  • frozen banana
  • protein powder
  • frozen berries
  • almond milk
  • granola
  • sliced almonds
  • coconut flakes

Instructions

  1. 1

    Blend frozen fruit, protein powder, and milk until thick.

  2. 2

    Pour into bowl.

  3. 3

    Top with granola, almonds, and coconut.

Nutrition Facts

Calories345 kcal
Protein28g
Carbohydrates42g
Fat8g
Fiber6g
Prep Time10 minutes
Cook TimeNone
Servings1

About Protein Smoothie Bowl

Thick, creamy smoothie bowl loaded with protein and topped with crunchy toppings.

This breakfast recipe provides a high amount of protein with 345 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 10 minutes.

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Frequently Asked Questions

How many calories are in Protein Smoothie Bowl?

Protein Smoothie Bowl contains approximately 345 calories per serving, making it a moderate option for a healthy meal.

Is Protein Smoothie Bowl good for weight loss?

Yes, Protein Smoothie Bowl can be part of a weight loss diet. With 345 calories and 28g of protein per serving, it helps keep you satisfied.

How much protein does Protein Smoothie Bowl have?

Protein Smoothie Bowl provides 28g of protein per serving, which is excellent for supporting muscle maintenance and satiety.

How long does it take to make Protein Smoothie Bowl?

Protein Smoothie Bowl takes about 10 minutes to prepare and 0 minutes to cook, totaling 10 minutes from start to finish.

Can I meal prep Protein Smoothie Bowl?

Yes, Protein Smoothie Bowl stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Protein Smoothie Bowl?

Per serving: 345 calories, 28g protein. This makes it a balanced hearty meal option.

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