Pozole Verde
A satisfying pozole verde that delivers 13g of protein in just 316 calories. Perfect for meal prep and healthy soups options.
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Macronutrient Breakdown
Ingredients
- olive oil
- onion diced
- garlic cloves
- vegetable or chicken broth
Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Saute onion and garlic until softened.
- 3
Add broth and remaining ingredients.
- 4
Simmer for 20-30 minutes until flavors meld.
Nutrition Facts
About Pozole Verde
A satisfying pozole verde that delivers 13g of protein in just 316 calories. Perfect for meal prep and healthy soups options.
This soups recipe provides a moderate amount of protein with 316 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 45 minutes.
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Frequently Asked Questions
How many calories are in Pozole Verde?
Pozole Verde contains approximately 316 calories per serving, making it a moderate option for a healthy soups.
Is Pozole Verde good for weight loss?
Yes, Pozole Verde can be part of a weight loss diet. With 316 calories and 13g of protein per serving, it helps keep you satisfied.
How much protein does Pozole Verde have?
Pozole Verde provides 13g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Pozole Verde?
Pozole Verde takes about 19 minutes to prepare and 26 minutes to cook, totaling 45 minutes from start to finish.
Can I meal prep Pozole Verde?
Yes, Pozole Verde stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Pozole Verde?
Per serving: 316 calories, 13g protein, 33g carbs, 4g fat. This makes it a balanced soups option.