Peach Oatmeal
A satisfying peach oatmeal that delivers 12g of protein in just 293 calories. Perfect for meal prep and healthy breakfast options.
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Macronutrient Breakdown
Ingredients
- rolled oats
- water or milk
- pinch of salt
- honey or maple syrup
- fresh peaches
- honey
- vanilla
Instructions
- 1
Bring liquid to a boil.
- 2
Add oats and reduce heat.
- 3
Cook for 5 minutes, stirring occasionally.
Nutrition Facts
About Peach Oatmeal
A satisfying peach oatmeal that delivers 12g of protein in just 293 calories. Perfect for meal prep and healthy breakfast options.
This breakfast recipe provides a moderate amount of protein with 293 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 17 minutes.
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Frequently Asked Questions
How many calories are in Peach Oatmeal?
Peach Oatmeal contains approximately 293 calories per serving, making it a light option for a healthy breakfast.
Is Peach Oatmeal good for weight loss?
Yes, Peach Oatmeal can be part of a weight loss diet. With 293 calories and 12g of protein per serving, it helps keep you satisfied.
How much protein does Peach Oatmeal have?
Peach Oatmeal provides 12g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Peach Oatmeal?
Peach Oatmeal takes about 10 minutes to prepare and 7 minutes to cook, totaling 17 minutes from start to finish.
Can I meal prep Peach Oatmeal?
Yes, Peach Oatmeal stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Peach Oatmeal?
Per serving: 293 calories, 12g protein, 47g carbs, 10g fat. This makes it a balanced breakfast option.