Mushroom Omelette Egg
This mushroom omelette egg is a wholesome breakfast option with balanced macros. Each serving provides 312 calories and 14g of protein.
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Macronutrient Breakdown
Ingredients
- eggs
- olive oil
- salt and pepper
- mixed mushrooms sliced
- thyme
Instructions
- 1
Heat oil in a non-stick pan over medium heat.
- 2
Crack eggs and cook as directed.
- 3
Season with salt and pepper.
Nutrition Facts
About Mushroom Omelette Egg
This mushroom omelette egg is a wholesome breakfast option with balanced macros. Each serving provides 312 calories and 14g of protein.
This breakfast recipe provides a moderate amount of protein with 312 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 17 minutes.
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Frequently Asked Questions
How many calories are in Mushroom Omelette Egg?
Mushroom Omelette Egg contains approximately 312 calories per serving, making it a moderate option for a healthy breakfast.
Is Mushroom Omelette Egg good for weight loss?
Yes, Mushroom Omelette Egg can be part of a weight loss diet. With 312 calories and 14g of protein per serving, it helps keep you satisfied.
How much protein does Mushroom Omelette Egg have?
Mushroom Omelette Egg provides 14g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Mushroom Omelette Egg?
Mushroom Omelette Egg takes about 5 minutes to prepare and 12 minutes to cook, totaling 17 minutes from start to finish.
Can I meal prep Mushroom Omelette Egg?
Yes, Mushroom Omelette Egg stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Mushroom Omelette Egg?
Per serving: 312 calories, 14g protein, 15g carbs, 13g fat. This makes it a balanced breakfast option.