Maple Walnut Oatmeal
Enjoy this healthy maple walnut oatmeal as part of your balanced diet. With 303 calories and 13g protein per serving, it supports your fitness goals.
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Macronutrient Breakdown
Ingredients
- rolled oats
- water or milk
- pinch of salt
- honey or maple syrup
Instructions
- 1
Bring liquid to a boil.
- 2
Add oats and reduce heat.
- 3
Cook for 5 minutes, stirring occasionally.
Nutrition Facts
About Maple Walnut Oatmeal
Enjoy this healthy maple walnut oatmeal as part of your balanced diet. With 303 calories and 13g protein per serving, it supports your fitness goals.
This breakfast recipe provides a moderate amount of protein with 303 calories per serving. With 7g of fiber, it supports digestive health and helps you feel full longer.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 17 minutes.
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Frequently Asked Questions
How many calories are in Maple Walnut Oatmeal?
Maple Walnut Oatmeal contains approximately 303 calories per serving, making it a moderate option for a healthy breakfast.
Is Maple Walnut Oatmeal good for weight loss?
Yes, Maple Walnut Oatmeal can be part of a weight loss diet. With 303 calories and 13g of protein per serving, it helps keep you satisfied.
How much protein does Maple Walnut Oatmeal have?
Maple Walnut Oatmeal provides 13g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Maple Walnut Oatmeal?
Maple Walnut Oatmeal takes about 8 minutes to prepare and 9 minutes to cook, totaling 17 minutes from start to finish.
Can I meal prep Maple Walnut Oatmeal?
Yes, Maple Walnut Oatmeal stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Maple Walnut Oatmeal?
Per serving: 303 calories, 13g protein, 56g carbs, 8g fat. This makes it a balanced breakfast option.