Huevos Rancheros Egg
A satisfying huevos rancheros egg that delivers 16g of protein in just 258 calories. Perfect for meal prep and healthy breakfast options.
Adjust Servings
Macronutrient Breakdown
Ingredients
- eggs
- olive oil
- salt and pepper
Instructions
- 1
Heat oil in a non-stick pan over medium heat.
- 2
Crack eggs and cook as directed.
- 3
Season with salt and pepper.
Nutrition Facts
About Huevos Rancheros Egg
A satisfying huevos rancheros egg that delivers 16g of protein in just 258 calories. Perfect for meal prep and healthy breakfast options.
This breakfast recipe provides a moderate amount of protein with 258 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 16 minutes.
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Frequently Asked Questions
How many calories are in Huevos Rancheros Egg?
Huevos Rancheros Egg contains approximately 258 calories per serving, making it a light option for a healthy breakfast.
Is Huevos Rancheros Egg good for weight loss?
Yes, Huevos Rancheros Egg can be part of a weight loss diet. With 258 calories and 16g of protein per serving, it helps keep you satisfied.
How much protein does Huevos Rancheros Egg have?
Huevos Rancheros Egg provides 16g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Huevos Rancheros Egg?
Huevos Rancheros Egg takes about 6 minutes to prepare and 10 minutes to cook, totaling 16 minutes from start to finish.
Can I meal prep Huevos Rancheros Egg?
Yes, Huevos Rancheros Egg stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Huevos Rancheros Egg?
Per serving: 258 calories, 16g protein, 12g carbs, 14g fat. This makes it a high-protein breakfast option.