Greek Salad
Enjoy this healthy greek salad as part of your balanced diet. With 339 calories and 24g protein per serving, it supports your fitness goals.
Adjust Servings
Macronutrient Breakdown
Ingredients
- mixed greens
- olive oil
- lemon juice or vinegar
- feta cheese
- kalamata olives
- red onion
- cucumber
Instructions
- 1
Wash and chop all vegetables.
- 2
Combine in a large bowl.
- 3
Drizzle with dressing and toss gently.
Nutrition Facts
About Greek Salad
Enjoy this healthy greek salad as part of your balanced diet. With 339 calories and 24g protein per serving, it supports your fitness goals.
This salads recipe provides a high amount of protein with 339 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 21 minutes.
Track Your Nutrition
Use our free calculators to plan your meals and reach your health goals.
Frequently Asked Questions
How many calories are in Greek Salad?
Greek Salad contains approximately 339 calories per serving, making it a moderate option for a healthy salads.
Is Greek Salad good for weight loss?
Yes, Greek Salad can be part of a weight loss diet. With 339 calories and 24g of protein per serving, it helps keep you satisfied.
How much protein does Greek Salad have?
Greek Salad provides 24g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Greek Salad?
Greek Salad takes about 20 minutes to prepare and 1 minutes to cook, totaling 21 minutes from start to finish.
Can I meal prep Greek Salad?
Yes, Greek Salad stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Greek Salad?
Per serving: 339 calories, 24g protein, 30g carbs, 16g fat. This makes it a balanced salads option.