Calorique

Chicken Noodle Soup

A delicious and nutritious chicken noodle soup perfect for a healthy soups. Packed with 14g of protein and only 244 calories per serving.

244
Calories
14g
Protein
34g
Carbs
13g
Fat
Prep:13 minCook:34 minTotal:47 minDifficulty:EasyCategory:SoupsFiber:5g

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Servings:

Macronutrient Breakdown

Protein14g (23%)
Carbs34g (56%)
Fat13g (21%)
Calorie Split: Protein 56 cal · Carbs 136 cal · Fat 117 cal

Ingredients

  • olive oil
  • onion diced
  • garlic cloves
  • vegetable or chicken broth
  • chicken breast
  • garlic powder
  • paprika
  • rice noodles or soba
  • vegetables
  • sauce

Instructions

  1. 1

    Heat oil in a large pot over medium heat.

  2. 2

    Saute onion and garlic until softened.

  3. 3

    Add broth and remaining ingredients.

  4. 4

    Simmer for 20-30 minutes until flavors meld.

Nutrition Facts

Calories244 kcal
Protein14g
Carbohydrates34g
Fat13g
Fiber5g
Prep Time13 minutes
Cook Time34 minutes
Servings4

About Chicken Noodle Soup

A delicious and nutritious chicken noodle soup perfect for a healthy soups. Packed with 14g of protein and only 244 calories per serving.

This soups recipe provides a moderate amount of protein with 244 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 47 minutes.

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Frequently Asked Questions

How many calories are in Chicken Noodle Soup?

Chicken Noodle Soup contains approximately 244 calories per serving, making it a light option for a healthy soups.

Is Chicken Noodle Soup good for weight loss?

Yes, Chicken Noodle Soup can be part of a weight loss diet. With 244 calories and 14g of protein per serving, it helps keep you satisfied.

How much protein does Chicken Noodle Soup have?

Chicken Noodle Soup provides 14g of protein per serving, which is good for supporting muscle maintenance and satiety.

How long does it take to make Chicken Noodle Soup?

Chicken Noodle Soup takes about 13 minutes to prepare and 34 minutes to cook, totaling 47 minutes from start to finish.

Can I meal prep Chicken Noodle Soup?

Yes, Chicken Noodle Soup stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Chicken Noodle Soup?

Per serving: 244 calories, 14g protein, 34g carbs, 13g fat. This makes it a balanced soups option.

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