Calorique

Caesar Salad with Grilled Chicken

Enjoy this healthy caesar salad with grilled chicken as part of your balanced diet. With 220 calories and 9g protein per serving, it supports your fitness goals.

220
Calories
9g
Protein
20g
Carbs
17g
Fat
Prep:11 minCook:8 minTotal:19 minDifficulty:EasyCategory:SaladsFiber:5g

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Servings:

Macronutrient Breakdown

Protein9g (20%)
Carbs20g (43%)
Fat17g (37%)
Calorie Split: Protein 36 cal · Carbs 80 cal · Fat 153 cal

Ingredients

  • mixed greens
  • olive oil
  • lemon juice or vinegar
  • chicken breast
  • garlic powder
  • paprika
  • parmesan cheese
  • croutons
  • caesar dressing

Instructions

  1. 1

    Wash and chop all vegetables.

  2. 2

    Combine in a large bowl.

  3. 3

    Drizzle with dressing and toss gently.

Nutrition Facts

Calories220 kcal
Protein9g
Carbohydrates20g
Fat17g
Fiber5g
Prep Time11 minutes
Cook Time8 minutes
Servings2

About Caesar Salad with Grilled Chicken

Enjoy this healthy caesar salad with grilled chicken as part of your balanced diet. With 220 calories and 9g protein per serving, it supports your fitness goals.

This salads recipe provides a light amount of protein with 220 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 19 minutes.

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Frequently Asked Questions

How many calories are in Caesar Salad with Grilled Chicken?

Caesar Salad with Grilled Chicken contains approximately 220 calories per serving, making it a light option for a healthy salads.

Is Caesar Salad with Grilled Chicken good for weight loss?

Yes, Caesar Salad with Grilled Chicken can be part of a weight loss diet. With 220 calories and 9g of protein per serving, it helps keep you satisfied.

How much protein does Caesar Salad with Grilled Chicken have?

Caesar Salad with Grilled Chicken provides 9g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Caesar Salad with Grilled Chicken?

Caesar Salad with Grilled Chicken takes about 11 minutes to prepare and 8 minutes to cook, totaling 19 minutes from start to finish.

Can I meal prep Caesar Salad with Grilled Chicken?

Yes, Caesar Salad with Grilled Chicken stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Caesar Salad with Grilled Chicken?

Per serving: 220 calories, 9g protein, 20g carbs, 17g fat. This makes it a balanced salads option.

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