Buddha Bowl
This buddha bowl is a wholesome bowls option with balanced macros. Each serving provides 414 calories and 22g of protein.
Adjust Servings
Macronutrient Breakdown
Ingredients
- cooked grain base (rice, quinoa, or noodles)
- protein of choice
- mixed vegetables
Instructions
- 1
Cook grain base according to package directions.
- 2
Prepare protein and vegetables separately.
- 3
Assemble bowl with grain base, protein, and toppings.
- 4
Drizzle with sauce and serve.
Nutrition Facts
About Buddha Bowl
This buddha bowl is a wholesome bowls option with balanced macros. Each serving provides 414 calories and 22g of protein.
This bowls recipe provides a high amount of protein with 414 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 32 minutes.
Track Your Nutrition
Use our free calculators to plan your meals and reach your health goals.
Frequently Asked Questions
How many calories are in Buddha Bowl?
Buddha Bowl contains approximately 414 calories per serving, making it a moderate option for a healthy bowls.
Is Buddha Bowl good for weight loss?
In moderation, yes, Buddha Bowl can be part of a weight loss diet. With 414 calories and 22g of protein per serving, it helps keep you satisfied.
How much protein does Buddha Bowl have?
Buddha Bowl provides 22g of protein per serving, which is excellent for supporting muscle maintenance and satiety.
How long does it take to make Buddha Bowl?
Buddha Bowl takes about 15 minutes to prepare and 17 minutes to cook, totaling 32 minutes from start to finish.
Can I meal prep Buddha Bowl?
Yes, Buddha Bowl stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Buddha Bowl?
Per serving: 414 calories, 22g protein, 57g carbs, 12g fat. This makes it a balanced bowls option.