Bruschetta
Classic Italian appetizer with fresh tomato topping on crispy toast.
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Macronutrient Breakdown
Ingredients
- baguette
- tomatoes
- fresh basil
- garlic
- olive oil
- balsamic vinegar
- salt
Instructions
- 1
Dice tomatoes, mix with basil, garlic, and oil.
- 2
Let marinate 15 minutes.
- 3
Toast baguette slices.
- 4
Top with tomato mixture and drizzle with balsamic.
Nutrition Facts
About Bruschetta
Classic Italian appetizer with fresh tomato topping on crispy toast.
This appetizer recipe provides a light amount of protein with 195 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 15 minutes.
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Frequently Asked Questions
How many calories are in Bruschetta?
Bruschetta contains approximately 195 calories per serving, making it a light option for a healthy meal.
Is Bruschetta good for weight loss?
Yes, Bruschetta can be part of a weight loss diet. With 195 calories and 5g of protein per serving, it provides good nutrition.
How much protein does Bruschetta have?
Bruschetta provides 5g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Bruschetta?
Bruschetta takes about 10 minutes to prepare and 5 minutes to cook, totaling 15 minutes from start to finish.
Can I meal prep Bruschetta?
Yes, Bruschetta stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Bruschetta?
Per serving: 195 calories, 5g protein. This makes it a balanced light meal option.