Calorique

Breakfast Burrito Egg

A delicious and nutritious breakfast burrito egg perfect for a healthy breakfast. Packed with 24g of protein and only 366 calories per serving.

366
Calories
24g
Protein
12g
Carbs
17g
Fat
Prep:9 minCook:15 minTotal:24 minDifficulty:MediumCategory:BreakfastFiber:4g

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Servings:

Macronutrient Breakdown

Protein24g (45%)
Carbs12g (23%)
Fat17g (32%)
Calorie Split: Protein 96 cal · Carbs 48 cal · Fat 153 cal

Ingredients

  • eggs
  • olive oil
  • salt and pepper

Instructions

  1. 1

    Heat oil in a non-stick pan over medium heat.

  2. 2

    Crack eggs and cook as directed.

  3. 3

    Season with salt and pepper.

Nutrition Facts

Calories366 kcal
Protein24g
Carbohydrates12g
Fat17g
Fiber4g
Prep Time9 minutes
Cook Time15 minutes
Servings2

About Breakfast Burrito Egg

A delicious and nutritious breakfast burrito egg perfect for a healthy breakfast. Packed with 24g of protein and only 366 calories per serving.

This breakfast recipe provides a high amount of protein with 366 calories per serving.

This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 24 minutes.

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Frequently Asked Questions

How many calories are in Breakfast Burrito Egg?

Breakfast Burrito Egg contains approximately 366 calories per serving, making it a moderate option for a healthy breakfast.

Is Breakfast Burrito Egg good for weight loss?

Yes, Breakfast Burrito Egg can be part of a weight loss diet. With 366 calories and 24g of protein per serving, it helps keep you satisfied.

How much protein does Breakfast Burrito Egg have?

Breakfast Burrito Egg provides 24g of protein per serving, which is excellent for supporting muscle maintenance and satiety.

How long does it take to make Breakfast Burrito Egg?

Breakfast Burrito Egg takes about 9 minutes to prepare and 15 minutes to cook, totaling 24 minutes from start to finish.

Can I meal prep Breakfast Burrito Egg?

Yes, Breakfast Burrito Egg stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Breakfast Burrito Egg?

Per serving: 366 calories, 24g protein, 12g carbs, 17g fat. This makes it a high-protein breakfast option.

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