Calorique

Berry Smoothie Bowl

Nutrient-packed smoothie bowl with hidden greens and fresh toppings.

290
Calories
8g
Protein
52g
Carbs
6g
Fat
Prep:5 minCook:NoneTotal:5 minDifficulty:EasyCategory:BreakfastFiber:8g

Adjust Servings

Servings:

Macronutrient Breakdown

Protein8g (12%)
Carbs52g (79%)
Fat6g (9%)
Calorie Split: Protein 32 cal · Carbs 208 cal · Fat 54 cal

Ingredients

  • mixed berries
  • banana
  • spinach
  • protein powder
  • almond milk
  • granola
  • seeds

Instructions

  1. 1

    Blend berries, banana, spinach, and protein powder.

  2. 2

    Pour thick into bowl.

  3. 3

    Top with granola and seeds.

Nutrition Facts

Calories290 kcal
Protein8g
Carbohydrates52g
Fat6g
Fiber8g
Prep Time5 minutes
Cook TimeNone
Servings1

About Berry Smoothie Bowl

Nutrient-packed smoothie bowl with hidden greens and fresh toppings.

This breakfast recipe provides a light amount of protein with 290 calories per serving. With 8g of fiber, it supports digestive health and helps you feel full longer.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 5 minutes.

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Frequently Asked Questions

How many calories are in Berry Smoothie Bowl?

Berry Smoothie Bowl contains approximately 290 calories per serving, making it a moderate option for a healthy meal.

Is Berry Smoothie Bowl good for weight loss?

Yes, Berry Smoothie Bowl can be part of a weight loss diet. With 290 calories and 8g of protein per serving, it helps keep you satisfied.

How much protein does Berry Smoothie Bowl have?

Berry Smoothie Bowl provides 8g of protein per serving, which is good for supporting muscle maintenance.

How long does it take to make Berry Smoothie Bowl?

Berry Smoothie Bowl takes about 5 minutes to prepare and 0 minutes to cook, totaling 5 minutes from start to finish.

Can I meal prep Berry Smoothie Bowl?

Yes, Berry Smoothie Bowl stores well in the refrigerator for 3-4 days in an airtight container.

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