Banana Pancake
Enjoy this healthy banana pancake as part of your balanced diet. With 338 calories and 17g protein per serving, it supports your fitness goals.
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Macronutrient Breakdown
Ingredients
- flour
- egg
- milk
- baking powder
- ripe banana
- cinnamon
Instructions
- 1
Mix dry ingredients in a bowl.
- 2
Whisk wet ingredients separately.
- 3
Combine and cook on a griddle until golden.
Nutrition Facts
About Banana Pancake
Enjoy this healthy banana pancake as part of your balanced diet. With 338 calories and 17g protein per serving, it supports your fitness goals.
This breakfast recipe provides a moderate amount of protein with 338 calories per serving.
This recipe requires some cooking experience but is straightforward to follow. The total preparation and cooking time is 18 minutes.
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Frequently Asked Questions
How many calories are in Banana Pancake?
Banana Pancake contains approximately 338 calories per serving, making it a moderate option for a healthy breakfast.
Is Banana Pancake good for weight loss?
Yes, Banana Pancake can be part of a weight loss diet. With 338 calories and 17g of protein per serving, it helps keep you satisfied.
How much protein does Banana Pancake have?
Banana Pancake provides 17g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Banana Pancake?
Banana Pancake takes about 6 minutes to prepare and 12 minutes to cook, totaling 18 minutes from start to finish.
Can I meal prep Banana Pancake?
Yes, Banana Pancake stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Banana Pancake?
Per serving: 338 calories, 17g protein, 43g carbs, 12g fat. This makes it a balanced breakfast option.