Bowling Calories Burned by City
Bowling burns approximately 109 calories per 30 minutes at 160 lbs. Use the core calculator for personal estimates, or open one of the curated city pages below where local climate has real search value.
About Bowling
Bowling is a low-impact recreational sport that involves rolling a heavy ball down a lane to knock over pins. While it may seem leisurely, bowling engages your arms, shoulders, and legs with each throw, and a typical game involves walking back and forth repeatedly. Competitive bowlers may play multiple games per session, accumulating a meaningful calorie burn over time. It also improves hand-eye coordination and can be a great social activity.
MET value: 3 · Category: Sports
Find Your City
Calorie burn varies by pace, body size, terrain, and environment. These city pages are intentionally limited to strong, crawl-worthy combinations.
For every other location, use the main Bowling calories burned calculator.