Calorique

Stuffed Mushrooms

Savory bite-sized mushrooms filled with herbed cream cheese.

185
Calories
10g
Protein
12g
Carbs
12g
Fat
Prep:15 minCook:20 minTotal:35 minDifficulty:EasyCategory:AppetizerFiber:2g

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Servings:

Macronutrient Breakdown

Protein10g (29%)
Carbs12g (35%)
Fat12g (36%)
Calorie Split: Protein 40 cal · Carbs 48 cal · Fat 108 cal

Ingredients

  • cremini mushrooms
  • cream cheese
  • parmesan
  • garlic
  • breadcrumbs
  • parsley
  • olive oil

Instructions

  1. 1

    Remove mushroom stems, chop finely.

  2. 2

    Mix stems with cream cheese, parmesan, garlic, breadcrumbs.

  3. 3

    Fill mushroom caps with mixture.

  4. 4

    Bake at 375F for 20 minutes.

Nutrition Facts

Calories185 kcal
Protein10g
Carbohydrates12g
Fat12g
Fiber2g
Prep Time15 minutes
Cook Time20 minutes
Servings6

About Stuffed Mushrooms

Savory bite-sized mushrooms filled with herbed cream cheese.

This appetizer recipe provides a light amount of protein with 185 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 35 minutes.

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Frequently Asked Questions

How many calories are in Stuffed Mushrooms?

Stuffed Mushrooms contains approximately 185 calories per serving, making it a light option for a healthy meal.

Is Stuffed Mushrooms good for weight loss?

Yes, Stuffed Mushrooms can be part of a weight loss diet. With 185 calories and 10g of protein per serving, it provides good nutrition.

How much protein does Stuffed Mushrooms have?

Stuffed Mushrooms provides 10g of protein per serving, which is good for supporting muscle maintenance and satiety.

How long does it take to make Stuffed Mushrooms?

Stuffed Mushrooms takes about 15 minutes to prepare and 20 minutes to cook, totaling 35 minutes from start to finish.

Can I meal prep Stuffed Mushrooms?

Yes, Stuffed Mushrooms stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Stuffed Mushrooms?

Per serving: 185 calories, 10g protein. This makes it a balanced light meal option.

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