Teriyaki Sauce Calories & Nutrition Facts
Sweet Japanese glaze made from soy sauce, sugar, and mirin, very high in sodium.
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Macros Breakdown (per 100g)
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Vitamins & Minerals
Vitamins
Minerals
Complete Nutrition Facts (per 100g)
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Frequently Asked Questions
How many calories are in Teriyaki Sauce?
Teriyaki Sauce contains 89 calories per 100g serving. This includes 24 calories from protein, 62 calories from carbohydrates, and 0 calories from fat.
Is Teriyaki Sauce good for weight loss?
Yes, Teriyaki Sauce is excellent for weight loss with only 89 calories per 100g. It is low in calories and can help you feel satisfied while maintaining a calorie deficit.
How much protein is in Teriyaki Sauce?
Teriyaki Sauce contains 5.9g of protein per 100g. This is a relatively low protein food; consider pairing it with higher protein sources.
Is Teriyaki Sauce keto-friendly?
Teriyaki Sauce is not ideal for strict keto diets due to its 15.6g of carbohydrates per 100g. Small portions may fit if your daily carb limit allows.
Is Teriyaki Sauce good for diabetics?
People with diabetes should exercise caution with Teriyaki Sauce. Its carbohydrate content may affect blood sugar levels. Consult your healthcare provider.
What vitamins and minerals are in Teriyaki Sauce?
Teriyaki Sauce is a good source of vitamins B3, B6 and minerals including Iron, Manganese, Sodium. These nutrients support various bodily functions from energy metabolism to immune health.
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