Calorique

Shrimp Calories & Nutrition Facts

Low-calorie, high-protein seafood rich in iodine and antioxidant astaxanthin.

99
kcal
Calories
24g
/100g
Protein
0.2g
/100g
Carbs
0.3g
/100g
Fat

Serving Size Calculator

g
99 kcal
Calories
24g
Protein
0.2g
Carbs
0.3g
Fat
0g
Fiber
0g
Sugar
111mg
Sodium
189mg
Cholesterol

Macros Breakdown (per 100g)

Protein24.0g (98%)
Carbohydrates0.2g (1%)
Fat0.3g (1%)
96 kcal
from Protein
1 kcal
from Carbs
3 kcal
from Fat

Diet Suitability

✗ Vegan✓ Gluten-Free✓ Keto✓ Diabetic-Friendly

Vitamins & Minerals

Vitamins

Vitamin B12Vitamin D

Minerals

SeleniumIodinePhosphorus

Complete Nutrition Facts (per 100g)

Calories99 kcal
Total Fat0.3g
Total Carbohydrates0.2g
— Dietary Fiber0g
— Sugars0g
Protein24g
Sodium111mg
Cholesterol189mg

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Frequently Asked Questions

How many calories are in Shrimp?

Shrimp contains 99 calories per 100g serving. This includes 96 calories from protein, 1 calories from carbohydrates, and 3 calories from fat.

Is Shrimp good for weight loss?

Yes, Shrimp is excellent for weight loss with only 99 calories per 100g. It is low in calories and can help you feel satisfied while maintaining a calorie deficit.

How much protein is in Shrimp?

Shrimp contains 24g of protein per 100g. This makes it an excellent high-protein food, ideal for muscle building and recovery.

Is Shrimp keto-friendly?

Yes, Shrimp is keto-friendly with only 0.2g of carbohydrates per 100g. It fits well within the typical keto macro limits of 20-50g net carbs per day.

Is Shrimp good for diabetics?

Shrimp is generally suitable for people with diabetes. Its carbohydrate content and fiber help support stable blood sugar levels. Always consult your healthcare provider for personalized advice.

What vitamins and minerals are in Shrimp?

Shrimp is a good source of vitamins B12, D and minerals including Selenium, Iodine, Phosphorus. These nutrients support various bodily functions from energy metabolism to immune health.

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