Calorique

Rabbit Meat Calories & Nutrition Facts

Lean, mild-flavored white meat popular in European and Southern cuisines.

173
kcal
Calories
33g
/100g
Protein
0g
/100g
Carbs
3.5g
/100g
Fat

Serving Size Calculator

g
173 kcal
Calories
33g
Protein
0g
Carbs
3.5g
Fat
0g
Fiber
0g
Sugar
47mg
Sodium
81mg
Cholesterol

Macros Breakdown (per 100g)

Protein33.0g (90%)
Carbohydrates0.0g (0%)
Fat3.5g (10%)
132 kcal
from Protein
0 kcal
from Carbs
32 kcal
from Fat

Diet Suitability

✗ Vegan✓ Gluten-Free✓ Keto✓ Diabetic-Friendly

Vitamins & Minerals

Vitamins

Vitamin B12Vitamin B3Vitamin B6

Minerals

PhosphorusSelenium

Complete Nutrition Facts (per 100g)

Calories173 kcal
Total Fat3.5g
Total Carbohydrates0g
— Dietary Fiber0g
— Sugars0g
Protein33g
Sodium47mg
Cholesterol81mg

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Frequently Asked Questions

How many calories are in Rabbit Meat?

Rabbit Meat contains 173 calories per 100g serving. This includes 132 calories from protein, 0 calories from carbohydrates, and 32 calories from fat.

Is Rabbit Meat good for weight loss?

Rabbit Meat can be part of a weight loss diet with 173 calories per 100g. Monitor portion sizes and balance it with other low-calorie foods throughout the day.

How much protein is in Rabbit Meat?

Rabbit Meat contains 33g of protein per 100g. This makes it an excellent high-protein food, ideal for muscle building and recovery.

Is Rabbit Meat keto-friendly?

Yes, Rabbit Meat is keto-friendly with only 0g of carbohydrates per 100g. It fits well within the typical keto macro limits of 20-50g net carbs per day.

Is Rabbit Meat good for diabetics?

Rabbit Meat is generally suitable for people with diabetes. Its carbohydrate content and fiber help support stable blood sugar levels. Always consult your healthcare provider for personalized advice.

What vitamins and minerals are in Rabbit Meat?

Rabbit Meat is a good source of vitamins B12, B3, B6 and minerals including Phosphorus, Selenium. These nutrients support various bodily functions from energy metabolism to immune health.

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