Calorique

Pea Protein Powder Calories & Nutrition Facts

Plant-based protein powder with iron content, suitable for vegans and those with dairy allergies.

380
kcal
Calories
75g
/100g
Protein
10g
/100g
Carbs
7g
/100g
Fat

Serving Size Calculator

g
380 kcal
Calories
75g
Protein
10g
Carbs
7g
Fat
4g
Fiber
2g
Sugar
400mg
Sodium
0mg
Cholesterol

Macros Breakdown (per 100g)

Protein75.0g (82%)
Carbohydrates10.0g (11%)
Fat7.0g (8%)
300 kcal
from Protein
40 kcal
from Carbs
63 kcal
from Fat

Diet Suitability

✓ Vegan✓ Gluten-Free✗ Keto✓ Diabetic-Friendly

Glycemic Index: 35 (Low)

Vitamins & Minerals

Vitamins

Vitamin B1Vitamin B6

Minerals

IronMagnesiumPotassium

Complete Nutrition Facts (per 100g)

Calories380 kcal
Total Fat7g
Total Carbohydrates10g
— Dietary Fiber4g
— Sugars2g
Protein75g
Sodium400mg
Cholesterol0mg

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Frequently Asked Questions

How many calories are in Pea Protein Powder?

Pea Protein Powder contains 380 calories per 100g serving. This includes 300 calories from protein, 40 calories from carbohydrates, and 63 calories from fat.

Is Pea Protein Powder good for weight loss?

Pea Protein Powder is calorie-dense at 380 per 100g. For weight loss, use it in smaller portions and balance with lower-calorie, high-fiber foods to manage total intake.

How much protein is in Pea Protein Powder?

Pea Protein Powder contains 75g of protein per 100g. This makes it an excellent high-protein food, ideal for muscle building and recovery.

Is Pea Protein Powder keto-friendly?

Pea Protein Powder is not ideal for strict keto diets due to its 10g of carbohydrates per 100g. Small portions may fit if your daily carb limit allows.

Is Pea Protein Powder good for diabetics?

Pea Protein Powder is generally suitable for people with diabetes with a glycemic index of 35. Its carbohydrate content and fiber help support stable blood sugar levels. Always consult your healthcare provider for personalized advice.

What vitamins and minerals are in Pea Protein Powder?

Pea Protein Powder is a good source of vitamins B1, B6 and minerals including Iron, Magnesium, Potassium. These nutrients support various bodily functions from energy metabolism to immune health.

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