Ghee (Clarified Butter) Calories & Nutrition Facts
Clarified butter with high smoke point, lactose-free.
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Macros Breakdown (per 100g)
Diet Suitability
Vitamins & Minerals
Vitamins
Minerals
Complete Nutrition Facts (per 100g)
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Frequently Asked Questions
How many calories are in Ghee (Clarified Butter)?
Ghee (Clarified Butter) contains 900 calories per 100g serving. This includes 0 calories from protein, 0 calories from carbohydrates, and 900 calories from fat.
Is Ghee (Clarified Butter) good for weight loss?
Ghee (Clarified Butter) is calorie-dense at 900 per 100g. For weight loss, use it in smaller portions and balance with lower-calorie, high-fiber foods to manage total intake.
How much protein is in Ghee (Clarified Butter)?
Ghee (Clarified Butter) contains 0g of protein per 100g. This is a relatively low protein food; consider pairing it with higher protein sources.
Is Ghee (Clarified Butter) keto-friendly?
Yes, Ghee (Clarified Butter) is keto-friendly with only 0g of carbohydrates per 100g. It fits well within the typical keto macro limits of 20-50g net carbs per day.
Is Ghee (Clarified Butter) good for diabetics?
Ghee (Clarified Butter) is generally suitable for people with diabetes. Its carbohydrate content and fiber help support stable blood sugar levels. Always consult your healthcare provider for personalized advice.
What vitamins and minerals are in Ghee (Clarified Butter)?
Ghee (Clarified Butter) is a good source of vitamins A, D, E, K and minerals including Calcium. These nutrients support various bodily functions from energy metabolism to immune health.
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