Calorique

BBQ Sauce Calories & Nutrition Facts

Sweet and smoky sauce for grilling, typically high in added sugars and sodium.

172
kcal
Calories
0.8g
/100g
Protein
40.8g
/100g
Carbs
0.6g
/100g
Fat

Serving Size Calculator

g
172 kcal
Calories
0.8g
Protein
40.8g
Carbs
0.6g
Fat
0.9g
Fiber
33.3g
Sugar
1027mg
Sodium
0mg
Cholesterol

Macros Breakdown (per 100g)

Protein0.8g (2%)
Carbohydrates40.8g (97%)
Fat0.6g (1%)
3 kcal
from Protein
163 kcal
from Carbs
5 kcal
from Fat

Diet Suitability

✓ Vegan✓ Gluten-Free✗ Keto✗ Diabetic-Friendly

Vitamins & Minerals

Vitamins

Vitamin B3Vitamin B6

Minerals

PotassiumIronCalcium

Complete Nutrition Facts (per 100g)

Calories172 kcal
Total Fat0.6g
Total Carbohydrates40.8g
— Dietary Fiber0.9g
— Sugars33.3g
Protein0.8g
Sodium1027mg
Cholesterol0mg

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Frequently Asked Questions

How many calories are in BBQ Sauce?

BBQ Sauce contains 172 calories per 100g serving. This includes 3 calories from protein, 163 calories from carbohydrates, and 5 calories from fat.

Is BBQ Sauce good for weight loss?

BBQ Sauce can be part of a weight loss diet with 172 calories per 100g. Monitor portion sizes and balance it with other low-calorie foods throughout the day.

How much protein is in BBQ Sauce?

BBQ Sauce contains 0.8g of protein per 100g. This is a relatively low protein food; consider pairing it with higher protein sources.

Is BBQ Sauce keto-friendly?

BBQ Sauce is not ideal for strict keto diets due to its 40.8g of carbohydrates per 100g. Small portions may fit if your daily carb limit allows.

Is BBQ Sauce good for diabetics?

People with diabetes should exercise caution with BBQ Sauce. Its carbohydrate content may affect blood sugar levels. Consult your healthcare provider.

What vitamins and minerals are in BBQ Sauce?

BBQ Sauce is a good source of vitamins B3, B6 and minerals including Potassium, Iron, Calcium. These nutrients support various bodily functions from energy metabolism to immune health.

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