Calorique

Chocolate Protein Shake

Quick post-workout shake with 30g protein and rich chocolate flavor.

285
Calories
30g
Protein
22g
Carbs
8g
Fat
Prep:5 minCook:NoneTotal:5 minDifficulty:EasyCategory:BeverageFiber:3g

Adjust Servings

Servings:

Macronutrient Breakdown

Protein30g (50%)
Carbs22g (37%)
Fat8g (13%)
Calorie Split: Protein 120 cal · Carbs 88 cal · Fat 72 cal

Ingredients

  • chocolate protein powder
  • banana
  • almond milk
  • peanut butter
  • ice

Instructions

  1. 1

    Add all ingredients to blender.

  2. 2

    Blend until smooth.

  3. 3

    Pour into glass and serve.

Nutrition Facts

Calories285 kcal
Protein30g
Carbohydrates22g
Fat8g
Fiber3g
Prep Time5 minutes
Cook TimeNone
Servings1

About Chocolate Protein Shake

Quick post-workout shake with 30g protein and rich chocolate flavor.

This beverage recipe provides a high amount of protein with 285 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 5 minutes.

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Frequently Asked Questions

How many calories are in Chocolate Protein Shake?

Chocolate Protein Shake contains approximately 285 calories per serving, making it a light option for a healthy meal.

Is Chocolate Protein Shake good for weight loss?

Yes, Chocolate Protein Shake can be part of a weight loss diet. With 285 calories and 30g of protein per serving, it helps keep you satisfied.

How much protein does Chocolate Protein Shake have?

Chocolate Protein Shake provides 30g of protein per serving, which is excellent for supporting muscle maintenance and satiety.

How long does it take to make Chocolate Protein Shake?

Chocolate Protein Shake takes about 5 minutes to prepare and 0 minutes to cook, totaling 5 minutes from start to finish.

Can I meal prep Chocolate Protein Shake?

Yes, Chocolate Protein Shake stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Chocolate Protein Shake?

Per serving: 285 calories, 30g protein. This makes it a balanced light meal option.

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