Calorique

Matcha Latte

Vibrant green tea latte with sustained energy and L-theanine calm focus.

140
Calories
5g
Protein
16g
Carbs
5g
Fat
Prep:5 minCook:2 minTotal:7 minDifficulty:EasyCategory:BeverageFiber:1g

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Servings:

Macronutrient Breakdown

Protein5g (19%)
Carbs16g (62%)
Fat5g (19%)
Calorie Split: Protein 20 cal · Carbs 64 cal · Fat 45 cal

Ingredients

  • matcha powder
  • milk
  • hot water
  • honey or sweetener

Instructions

  1. 1

    Sift matcha into a bowl.

  2. 2

    Add hot water and whisk until frothy.

  3. 3

    Heat and froth milk.

  4. 4

    Pour milk over matcha.

Nutrition Facts

Calories140 kcal
Protein5g
Carbohydrates16g
Fat5g
Fiber1g
Prep Time5 minutes
Cook Time2 minutes
Servings1

About Matcha Latte

Vibrant green tea latte with sustained energy and L-theanine calm focus.

This beverage recipe provides a light amount of protein with 140 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 7 minutes.

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Frequently Asked Questions

How many calories are in Matcha Latte?

Matcha Latte contains approximately 140 calories per serving, making it a light option for a healthy meal.

Is Matcha Latte good for weight loss?

Yes, Matcha Latte can be part of a weight loss diet. With 140 calories and 5g of protein per serving, it provides good nutrition.

How much protein does Matcha Latte have?

Matcha Latte provides 5g of protein per serving, which is good for supporting muscle maintenance and satiety.

How long does it take to make Matcha Latte?

Matcha Latte takes about 5 minutes to prepare and 2 minutes to cook, totaling 7 minutes from start to finish.

Can I meal prep Matcha Latte?

Yes, Matcha Latte stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Matcha Latte?

Per serving: 140 calories, 5g protein. This makes it a balanced light meal option.

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