Calorique

Golden Milk Latte

Anti-inflammatory turmeric latte with warming spices and creamy milk.

120
Calories
3g
Protein
14g
Carbs
6g
Fat
Prep:5 minCook:5 minTotal:10 minDifficulty:EasyCategory:BeverageFiber:1g

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Servings:

Macronutrient Breakdown

Protein3g (13%)
Carbs14g (61%)
Fat6g (26%)
Calorie Split: Protein 12 cal · Carbs 56 cal · Fat 54 cal

Ingredients

  • milk
  • turmeric
  • cinnamon
  • ginger
  • black pepper
  • honey
  • coconut oil

Instructions

  1. 1

    Warm milk in saucepan.

  2. 2

    Whisk in turmeric, cinnamon, ginger, and pepper.

  3. 3

    Add coconut oil and honey.

  4. 4

    Froth and pour into mug.

Nutrition Facts

Calories120 kcal
Protein3g
Carbohydrates14g
Fat6g
Fiber1g
Prep Time5 minutes
Cook Time5 minutes
Servings1

About Golden Milk Latte

Anti-inflammatory turmeric latte with warming spices and creamy milk.

This beverage recipe provides a light amount of protein with 120 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 10 minutes.

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Frequently Asked Questions

How many calories are in Golden Milk Latte?

Golden Milk Latte contains approximately 120 calories per serving, making it a light option for a healthy meal.

Is Golden Milk Latte good for weight loss?

Yes, Golden Milk Latte can be part of a weight loss diet. With 120 calories and 3g of protein per serving, it provides good nutrition.

How much protein does Golden Milk Latte have?

Golden Milk Latte provides 3g of protein per serving, which is good for supporting muscle maintenance and satiety.

How long does it take to make Golden Milk Latte?

Golden Milk Latte takes about 5 minutes to prepare and 5 minutes to cook, totaling 10 minutes from start to finish.

Can I meal prep Golden Milk Latte?

Yes, Golden Milk Latte stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Golden Milk Latte?

Per serving: 120 calories, 3g protein. This makes it a balanced light meal option.

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