Protein Energy Bar Calories & Nutrition Facts
Convenient high-protein snack bar for post-workout recovery.
Serving Size Calculator
Macros Breakdown (per 100g)
Diet Suitability
Glycemic Index: 42 (Low)
Vitamins & Minerals
Vitamins
Minerals
Complete Nutrition Facts (per 100g)
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Use our free calorie calculator to find out exactly how many calories you need per day.
Frequently Asked Questions
How many calories are in Protein Energy Bar?
Protein Energy Bar contains 350 calories per 100g serving. This includes 80 calories from protein, 160 calories from carbohydrates, and 108 calories from fat.
Is Protein Energy Bar good for weight loss?
Protein Energy Bar is calorie-dense at 350 per 100g. For weight loss, use it in smaller portions and balance with lower-calorie, high-fiber foods to manage total intake.
How much protein is in Protein Energy Bar?
Protein Energy Bar contains 20g of protein per 100g. This makes it an excellent high-protein food, ideal for muscle building and recovery.
Is Protein Energy Bar keto-friendly?
Protein Energy Bar is not ideal for strict keto diets due to its 40g of carbohydrates per 100g. Small portions may fit if your daily carb limit allows.
Is Protein Energy Bar good for diabetics?
Protein Energy Bar is generally suitable for people with diabetes with a glycemic index of 42. Its carbohydrate content and fiber help support stable blood sugar levels. Always consult your healthcare provider for personalized advice.
What vitamins and minerals are in Protein Energy Bar?
Protein Energy Bar is a good source of vitamins B12, B6, D, E and minerals including Iron, Calcium, Zinc. These nutrients support various bodily functions from energy metabolism to immune health.
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