Calorique

Butter Calories & Nutrition Facts

Rich in fat-soluble vitamins A, D, E and K2, contains CLA and butyric acid.

717
kcal
Calories
0.9g
/100g
Protein
0.1g
/100g
Carbs
81g
/100g
Fat

Serving Size Calculator

g
717 kcal
Calories
0.9g
Protein
0.1g
Carbs
81g
Fat
0g
Fiber
0.1g
Sugar
714mg
Sodium
215mg
Cholesterol

Macros Breakdown (per 100g)

Protein0.9g (1%)
Carbohydrates0.1g (0%)
Fat81.0g (99%)
4 kcal
from Protein
0 kcal
from Carbs
729 kcal
from Fat

Diet Suitability

✗ Vegan✓ Gluten-Free✓ Keto✗ Diabetic-Friendly

Vitamins & Minerals

Vitamins

Vitamin AVitamin DVitamin EVitamin K2

Minerals

CalciumPhosphorusPotassium

Complete Nutrition Facts (per 100g)

Calories717 kcal
Total Fat81g
Total Carbohydrates0.1g
— Dietary Fiber0g
— Sugars0.1g
Protein0.9g
Sodium714mg
Cholesterol215mg

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Frequently Asked Questions

How many calories are in Butter?

Butter contains 717 calories per 100g serving. This includes 4 calories from protein, 0 calories from carbohydrates, and 729 calories from fat.

Is Butter good for weight loss?

Butter is calorie-dense at 717 per 100g. For weight loss, use it in smaller portions and balance with lower-calorie, high-fiber foods to manage total intake.

How much protein is in Butter?

Butter contains 0.9g of protein per 100g. This is a relatively low protein food; consider pairing it with higher protein sources.

Is Butter keto-friendly?

Yes, Butter is keto-friendly with only 0.1g of carbohydrates per 100g. It fits well within the typical keto macro limits of 20-50g net carbs per day.

Is Butter good for diabetics?

People with diabetes should exercise caution with Butter. Its carbohydrate content may affect blood sugar levels. Consult your healthcare provider.

What vitamins and minerals are in Butter?

Butter is a good source of vitamins A, D, E, K2 and minerals including Calcium, Phosphorus, Potassium. These nutrients support various bodily functions from energy metabolism to immune health.

Related Calculators

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61 cal · 3.2g protein per 100g

Greek Yogurt (Plain)

97 cal · 9g protein per 100g

Cheddar Cheese

402 cal · 25g protein per 100g

Mozzarella Cheese

280 cal · 28g protein per 100g

Heavy Cream

340 cal · 2.1g protein per 100g

Parmesan Cheese

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Skim Milk (Non-fat)

34 cal · 3.4g protein per 100g

Cream Cheese

342 cal · 6g protein per 100g