Calorique

Banana Chips (Fried) Calories & Nutrition Facts

Fried dried banana slices, a popular tropical snack much higher in calories than fresh bananas.

519
kcal
Calories
2.3g
/100g
Protein
58.4g
/100g
Carbs
33.6g
/100g
Fat

Serving Size Calculator

g
519 kcal
Calories
2.3g
Protein
58.4g
Carbs
33.6g
Fat
7.7g
Fiber
35.3g
Sugar
6mg
Sodium
0mg
Cholesterol

Macros Breakdown (per 100g)

Protein2.3g (2%)
Carbohydrates58.4g (62%)
Fat33.6g (36%)
9 kcal
from Protein
234 kcal
from Carbs
302 kcal
from Fat

Diet Suitability

✓ Vegan✓ Gluten-Free✗ Keto✗ Diabetic-Friendly

Glycemic Index: 55 (Low)

Vitamins & Minerals

Vitamins

Vitamin B6Vitamin CVitamin B1

Minerals

PotassiumMagnesiumPhosphorus

Complete Nutrition Facts (per 100g)

Calories519 kcal
Total Fat33.6g
Total Carbohydrates58.4g
— Dietary Fiber7.7g
— Sugars35.3g
Protein2.3g
Sodium6mg
Cholesterol0mg

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Frequently Asked Questions

How many calories are in Banana Chips (Fried)?

Banana Chips (Fried) contains 519 calories per 100g serving. This includes 9 calories from protein, 234 calories from carbohydrates, and 302 calories from fat.

Is Banana Chips (Fried) good for weight loss?

Banana Chips (Fried) is calorie-dense at 519 per 100g. For weight loss, use it in smaller portions and balance with lower-calorie, high-fiber foods to manage total intake.

How much protein is in Banana Chips (Fried)?

Banana Chips (Fried) contains 2.3g of protein per 100g. This is a relatively low protein food; consider pairing it with higher protein sources.

Is Banana Chips (Fried) keto-friendly?

Banana Chips (Fried) is not ideal for strict keto diets due to its 58.4g of carbohydrates per 100g. Small portions may fit if your daily carb limit allows.

Is Banana Chips (Fried) good for diabetics?

People with diabetes should exercise caution with Banana Chips (Fried), which has a glycemic index of 55. Its carbohydrate content may affect blood sugar levels. Consult your healthcare provider.

What vitamins and minerals are in Banana Chips (Fried)?

Banana Chips (Fried) is a good source of vitamins B6, C, B1 and minerals including Potassium, Magnesium, Phosphorus. These nutrients support various bodily functions from energy metabolism to immune health.

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