Calorique

Pickleball Calories Burned by City

Pickleball burns approximately 218 calories per 30 minutes at 160 lbs. Use the core calculator for personal estimates, or open one of the curated city pages below where local climate has real search value.

160 lbs / 30 min
218
calories
180 lbs / 30 min
245
calories
200 lbs / 30 min
272
calories

About Pickleball

Pickleball is one of the fastest-growing sports, combining elements of tennis, badminton, and table tennis. Played on a smaller court with a perforated polymer ball and solid paddles, pickleball provides excellent cardiovascular exercise with lower joint impact than tennis. The sport involves quick lateral movements, overhead shots, and rapid volleys at the net. Pickleball is accessible to players of all ages and fitness levels while still providing a challenging workout for experienced athletes.

MET value: 6 · Category: Racket Sports

Find Your City

Calorie burn varies by pace, body size, terrain, and environment. These city pages are intentionally limited to strong, crawl-worthy combinations.

For every other location, use the main Pickleball calories burned calculator.

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