Steamed Broccoli with Lemon
A satisfying steamed broccoli with lemon that delivers 10g of protein in just 90 calories. Perfect for meal prep and healthy sides options.
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Macronutrient Breakdown
Ingredients
- olive oil
- salt and pepper
- broccoli florets
- garlic
Instructions
- 1
Preheat oven to 400F if roasting.
- 2
Prepare vegetables by washing and cutting.
- 3
Season and cook as directed.
- 4
Serve warm as a side dish.
Nutrition Facts
About Steamed Broccoli with Lemon
A satisfying steamed broccoli with lemon that delivers 10g of protein in just 90 calories. Perfect for meal prep and healthy sides options.
This sides recipe provides a light amount of protein with 90 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 30 minutes.
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Frequently Asked Questions
How many calories are in Steamed Broccoli with Lemon?
Steamed Broccoli with Lemon contains approximately 90 calories per serving, making it a light option for a healthy sides.
Is Steamed Broccoli with Lemon good for weight loss?
Yes, Steamed Broccoli with Lemon can be part of a weight loss diet. With 90 calories and 10g of protein per serving, it helps keep you satisfied.
How much protein does Steamed Broccoli with Lemon have?
Steamed Broccoli with Lemon provides 10g of protein per serving, which is moderate for supporting muscle maintenance and satiety.
How long does it take to make Steamed Broccoli with Lemon?
Steamed Broccoli with Lemon takes about 9 minutes to prepare and 21 minutes to cook, totaling 30 minutes from start to finish.
Can I meal prep Steamed Broccoli with Lemon?
Yes, Steamed Broccoli with Lemon stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Steamed Broccoli with Lemon?
Per serving: 90 calories, 10g protein, 30g carbs, 10g fat. This makes it a balanced sides option.