Sauteed Green Beans
Enjoy this healthy sauteed green beans as part of your balanced diet. With 215 calories and 10g protein per serving, it supports your fitness goals.
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Macronutrient Breakdown
Ingredients
- olive oil
- salt and pepper
Instructions
- 1
Preheat oven to 400F if roasting.
- 2
Prepare vegetables by washing and cutting.
- 3
Season and cook as directed.
- 4
Serve warm as a side dish.
Nutrition Facts
About Sauteed Green Beans
Enjoy this healthy sauteed green beans as part of your balanced diet. With 215 calories and 10g protein per serving, it supports your fitness goals.
This sides recipe provides a light amount of protein with 215 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 28 minutes.
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Frequently Asked Questions
How many calories are in Sauteed Green Beans?
Sauteed Green Beans contains approximately 215 calories per serving, making it a light option for a healthy sides.
Is Sauteed Green Beans good for weight loss?
Yes, Sauteed Green Beans can be part of a weight loss diet. With 215 calories and 10g of protein per serving, it helps keep you satisfied.
How much protein does Sauteed Green Beans have?
Sauteed Green Beans provides 10g of protein per serving, which is moderate for supporting muscle maintenance and satiety.
How long does it take to make Sauteed Green Beans?
Sauteed Green Beans takes about 15 minutes to prepare and 13 minutes to cook, totaling 28 minutes from start to finish.
Can I meal prep Sauteed Green Beans?
Yes, Sauteed Green Beans stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Sauteed Green Beans?
Per serving: 215 calories, 10g protein, 20g carbs, 8g fat. This makes it a balanced sides option.