Calorique

Roasted Root Vegetables

A satisfying roasted root vegetables that delivers 8g of protein in just 115 calories. Perfect for meal prep and healthy sides options.

115
Calories
8g
Protein
26g
Carbs
9g
Fat
Prep:12 minCook:16 minTotal:28 minDifficulty:EasyCategory:SidesFiber:2g

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Servings:

Macronutrient Breakdown

Protein8g (19%)
Carbs26g (60%)
Fat9g (21%)
Calorie Split: Protein 32 cal · Carbs 104 cal · Fat 81 cal

Ingredients

  • olive oil
  • salt and pepper

Instructions

  1. 1

    Preheat oven to 400F if roasting.

  2. 2

    Prepare vegetables by washing and cutting.

  3. 3

    Season and cook as directed.

  4. 4

    Serve warm as a side dish.

Nutrition Facts

Calories115 kcal
Protein8g
Carbohydrates26g
Fat9g
Fiber2g
Prep Time12 minutes
Cook Time16 minutes
Servings4

About Roasted Root Vegetables

A satisfying roasted root vegetables that delivers 8g of protein in just 115 calories. Perfect for meal prep and healthy sides options.

This sides recipe provides a light amount of protein with 115 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 28 minutes.

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Frequently Asked Questions

How many calories are in Roasted Root Vegetables?

Roasted Root Vegetables contains approximately 115 calories per serving, making it a light option for a healthy sides.

Is Roasted Root Vegetables good for weight loss?

Yes, Roasted Root Vegetables can be part of a weight loss diet. With 115 calories and 8g of protein per serving, it helps keep you satisfied.

How much protein does Roasted Root Vegetables have?

Roasted Root Vegetables provides 8g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Roasted Root Vegetables?

Roasted Root Vegetables takes about 12 minutes to prepare and 16 minutes to cook, totaling 28 minutes from start to finish.

Can I meal prep Roasted Root Vegetables?

Yes, Roasted Root Vegetables stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Roasted Root Vegetables?

Per serving: 115 calories, 8g protein, 26g carbs, 9g fat. This makes it a balanced sides option.

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