Pickled Red Onions
A delicious and nutritious pickled red onions perfect for a healthy sides. Packed with 8g of protein and only 161 calories per serving.
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Macronutrient Breakdown
Ingredients
- olive oil
- salt and pepper
Instructions
- 1
Preheat oven to 400F if roasting.
- 2
Prepare vegetables by washing and cutting.
- 3
Season and cook as directed.
- 4
Serve warm as a side dish.
Nutrition Facts
About Pickled Red Onions
A delicious and nutritious pickled red onions perfect for a healthy sides. Packed with 8g of protein and only 161 calories per serving.
This sides recipe provides a light amount of protein with 161 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 29 minutes.
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Frequently Asked Questions
How many calories are in Pickled Red Onions?
Pickled Red Onions contains approximately 161 calories per serving, making it a light option for a healthy sides.
Is Pickled Red Onions good for weight loss?
Yes, Pickled Red Onions can be part of a weight loss diet. With 161 calories and 8g of protein per serving, it helps keep you satisfied.
How much protein does Pickled Red Onions have?
Pickled Red Onions provides 8g of protein per serving, which is moderate for supporting muscle maintenance and satiety.
How long does it take to make Pickled Red Onions?
Pickled Red Onions takes about 12 minutes to prepare and 17 minutes to cook, totaling 29 minutes from start to finish.
Can I meal prep Pickled Red Onions?
Yes, Pickled Red Onions stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Pickled Red Onions?
Per serving: 161 calories, 8g protein, 19g carbs, 8g fat. This makes it a balanced sides option.