Calorique

Grilled Zucchini

A delicious and nutritious grilled zucchini perfect for a healthy sides. Packed with 10g of protein and only 85 calories per serving.

85
Calories
10g
Protein
12g
Carbs
3g
Fat
Prep:9 minCook:13 minTotal:22 minDifficulty:EasyCategory:SidesFiber:6g

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Servings:

Macronutrient Breakdown

Protein10g (40%)
Carbs12g (48%)
Fat3g (12%)
Calorie Split: Protein 40 cal · Carbs 48 cal · Fat 27 cal

Ingredients

  • olive oil
  • salt and pepper
  • zucchini
  • garlic

Instructions

  1. 1

    Preheat oven to 400F if roasting.

  2. 2

    Prepare vegetables by washing and cutting.

  3. 3

    Season and cook as directed.

  4. 4

    Serve warm as a side dish.

Nutrition Facts

Calories85 kcal
Protein10g
Carbohydrates12g
Fat3g
Fiber6g
Prep Time9 minutes
Cook Time13 minutes
Servings4

About Grilled Zucchini

A delicious and nutritious grilled zucchini perfect for a healthy sides. Packed with 10g of protein and only 85 calories per serving.

This sides recipe provides a light amount of protein with 85 calories per serving. With 6g of fiber, it supports digestive health and helps you feel full longer.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 22 minutes.

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Frequently Asked Questions

How many calories are in Grilled Zucchini?

Grilled Zucchini contains approximately 85 calories per serving, making it a light option for a healthy sides.

Is Grilled Zucchini good for weight loss?

Yes, Grilled Zucchini can be part of a weight loss diet. With 85 calories and 10g of protein per serving, it helps keep you satisfied.

How much protein does Grilled Zucchini have?

Grilled Zucchini provides 10g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Grilled Zucchini?

Grilled Zucchini takes about 9 minutes to prepare and 13 minutes to cook, totaling 22 minutes from start to finish.

Can I meal prep Grilled Zucchini?

Yes, Grilled Zucchini stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Grilled Zucchini?

Per serving: 85 calories, 10g protein, 12g carbs, 3g fat. This makes it a balanced sides option.

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