Garlic Roasted Brussels Sprouts
Crispy, caramelized brussels sprouts that convert even sprout-haters.
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Macronutrient Breakdown
Ingredients
- brussels sprouts
- olive oil
- garlic
- parmesan
- balsamic vinegar
- salt
- pepper
Instructions
- 1
Halve brussels sprouts and toss with oil and garlic.
- 2
Spread on baking sheet.
- 3
Roast at 425F for 25 minutes until crispy.
- 4
Toss with parmesan and balsamic.
Nutrition Facts
About Garlic Roasted Brussels Sprouts
Crispy, caramelized brussels sprouts that convert even sprout-haters.
This side dish recipe provides a light amount of protein with 165 calories per serving.
Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 35 minutes.
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Frequently Asked Questions
How many calories are in Garlic Roasted Brussels Sprouts?
Garlic Roasted Brussels Sprouts contains approximately 165 calories per serving, making it a light option for a healthy meal.
Is Garlic Roasted Brussels Sprouts good for weight loss?
Yes, Garlic Roasted Brussels Sprouts can be part of a weight loss diet. With 165 calories and 5g of protein per serving, it provides good nutrition.
How much protein does Garlic Roasted Brussels Sprouts have?
Garlic Roasted Brussels Sprouts provides 5g of protein per serving, which is good for supporting muscle maintenance and satiety.
How long does it take to make Garlic Roasted Brussels Sprouts?
Garlic Roasted Brussels Sprouts takes about 10 minutes to prepare and 25 minutes to cook, totaling 35 minutes from start to finish.
Can I meal prep Garlic Roasted Brussels Sprouts?
Yes, Garlic Roasted Brussels Sprouts stores well in the refrigerator for 3-4 days in an airtight container.
What are the macros for Garlic Roasted Brussels Sprouts?
Per serving: 165 calories, 5g protein. This makes it a balanced light meal option.