Calorique

Couscous with Herbs

This couscous with herbs is a wholesome sides option with balanced macros. Each serving provides 129 calories and 5g of protein.

129
Calories
5g
Protein
29g
Carbs
6g
Fat
Prep:9 minCook:15 minTotal:24 minDifficulty:EasyCategory:SidesFiber:4g

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Servings:

Macronutrient Breakdown

Protein5g (13%)
Carbs29g (73%)
Fat6g (14%)
Calorie Split: Protein 20 cal · Carbs 116 cal · Fat 54 cal

Ingredients

  • olive oil
  • salt and pepper

Instructions

  1. 1

    Preheat oven to 400F if roasting.

  2. 2

    Prepare vegetables by washing and cutting.

  3. 3

    Season and cook as directed.

  4. 4

    Serve warm as a side dish.

Nutrition Facts

Calories129 kcal
Protein5g
Carbohydrates29g
Fat6g
Fiber4g
Prep Time9 minutes
Cook Time15 minutes
Servings4

About Couscous with Herbs

This couscous with herbs is a wholesome sides option with balanced macros. Each serving provides 129 calories and 5g of protein.

This sides recipe provides a light amount of protein with 129 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 24 minutes.

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Frequently Asked Questions

How many calories are in Couscous with Herbs?

Couscous with Herbs contains approximately 129 calories per serving, making it a light option for a healthy sides.

Is Couscous with Herbs good for weight loss?

Yes, Couscous with Herbs can be part of a weight loss diet. With 129 calories and 5g of protein per serving, it helps keep you satisfied.

How much protein does Couscous with Herbs have?

Couscous with Herbs provides 5g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Couscous with Herbs?

Couscous with Herbs takes about 9 minutes to prepare and 15 minutes to cook, totaling 24 minutes from start to finish.

Can I meal prep Couscous with Herbs?

Yes, Couscous with Herbs stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Couscous with Herbs?

Per serving: 129 calories, 5g protein, 29g carbs, 6g fat. This makes it a balanced sides option.

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