Calorique

Balsamic Roasted Tomatoes

A satisfying balsamic roasted tomatoes that delivers 3g of protein in just 127 calories. Perfect for meal prep and healthy sides options.

127
Calories
3g
Protein
30g
Carbs
10g
Fat
Prep:12 minCook:12 minTotal:24 minDifficulty:EasyCategory:SidesFiber:3g

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Servings:

Macronutrient Breakdown

Protein3g (7%)
Carbs30g (70%)
Fat10g (23%)
Calorie Split: Protein 12 cal · Carbs 120 cal · Fat 90 cal

Ingredients

  • olive oil
  • salt and pepper
  • fresh tomatoes
  • basil
  • garlic

Instructions

  1. 1

    Preheat oven to 400F if roasting.

  2. 2

    Prepare vegetables by washing and cutting.

  3. 3

    Season and cook as directed.

  4. 4

    Serve warm as a side dish.

Nutrition Facts

Calories127 kcal
Protein3g
Carbohydrates30g
Fat10g
Fiber3g
Prep Time12 minutes
Cook Time12 minutes
Servings4

About Balsamic Roasted Tomatoes

A satisfying balsamic roasted tomatoes that delivers 3g of protein in just 127 calories. Perfect for meal prep and healthy sides options.

This sides recipe provides a light amount of protein with 127 calories per serving.

Perfect for beginners, this recipe requires minimal cooking skills and can be prepared quickly. The total preparation and cooking time is 24 minutes.

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Frequently Asked Questions

How many calories are in Balsamic Roasted Tomatoes?

Balsamic Roasted Tomatoes contains approximately 127 calories per serving, making it a light option for a healthy sides.

Is Balsamic Roasted Tomatoes good for weight loss?

Yes, Balsamic Roasted Tomatoes can be part of a weight loss diet. With 127 calories and 3g of protein per serving, it helps keep you satisfied.

How much protein does Balsamic Roasted Tomatoes have?

Balsamic Roasted Tomatoes provides 3g of protein per serving, which is moderate for supporting muscle maintenance and satiety.

How long does it take to make Balsamic Roasted Tomatoes?

Balsamic Roasted Tomatoes takes about 12 minutes to prepare and 12 minutes to cook, totaling 24 minutes from start to finish.

Can I meal prep Balsamic Roasted Tomatoes?

Yes, Balsamic Roasted Tomatoes stores well in the refrigerator for 3-4 days in an airtight container.

What are the macros for Balsamic Roasted Tomatoes?

Per serving: 127 calories, 3g protein, 30g carbs, 10g fat. This makes it a balanced sides option.

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