Calorique

Tomato Juice Calories & Nutrition Facts

Low-calorie vegetable juice rich in lycopene antioxidant, vitamin C, and potassium.

17
kcal
Calories
0.8g
/100g
Protein
3.5g
/100g
Carbs
0.1g
/100g
Fat

Serving Size Calculator

g
17 kcal
Calories
0.8g
Protein
3.5g
Carbs
0.1g
Fat
0.4g
Fiber
2.6g
Sugar
253mg
Sodium
0mg
Cholesterol

Macros Breakdown (per 100g)

Protein0.8g (18%)
Carbohydrates3.5g (80%)
Fat0.1g (2%)
3 kcal
from Protein
14 kcal
from Carbs
1 kcal
from Fat

Diet Suitability

✓ Vegan✓ Gluten-Free✓ Keto✓ Diabetic-Friendly

Glycemic Index: 38 (Low)

Vitamins & Minerals

Vitamins

Vitamin CVitamin AVitamin B6Vitamin K

Minerals

PotassiumManganese

Complete Nutrition Facts (per 100g)

Calories17 kcal
Total Fat0.1g
Total Carbohydrates3.5g
— Dietary Fiber0.4g
— Sugars2.6g
Protein0.8g
Sodium253mg
Cholesterol0mg

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Frequently Asked Questions

How many calories are in Tomato Juice?

Tomato Juice contains 17 calories per 100g serving. This includes 3 calories from protein, 14 calories from carbohydrates, and 1 calories from fat.

Is Tomato Juice good for weight loss?

Yes, Tomato Juice is excellent for weight loss with only 17 calories per 100g. It is low in calories and can help you feel satisfied while maintaining a calorie deficit.

How much protein is in Tomato Juice?

Tomato Juice contains 0.8g of protein per 100g. This is a relatively low protein food; consider pairing it with higher protein sources.

Is Tomato Juice keto-friendly?

Yes, Tomato Juice is keto-friendly with only 3.5g of carbohydrates per 100g. It fits well within the typical keto macro limits of 20-50g net carbs per day.

Is Tomato Juice good for diabetics?

Tomato Juice is generally suitable for people with diabetes with a glycemic index of 38. Its carbohydrate content and fiber help support stable blood sugar levels. Always consult your healthcare provider for personalized advice.

What vitamins and minerals are in Tomato Juice?

Tomato Juice is a good source of vitamins C, A, B6, K and minerals including Potassium, Manganese. These nutrients support various bodily functions from energy metabolism to immune health.

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