Calorique

Sports Drink (Electrolyte) Calories & Nutrition Facts

Electrolyte replacement during prolonged exercise, unnecessary for casual activity.

26
kcal
Calories
0.1g
/100g
Protein
6.8g
/100g
Carbs
0.1g
/100g
Fat

Serving Size Calculator

ml
26 kcal
Calories
0.1g
Protein
6.8g
Carbs
0.1g
Fat
0g
Fiber
6g
Sugar
49mg
Sodium
0mg
Cholesterol

Macros Breakdown (per 100g)

Protein0.1g (1%)
Carbohydrates6.8g (97%)
Fat0.1g (1%)
0 kcal
from Protein
27 kcal
from Carbs
1 kcal
from Fat

Diet Suitability

✓ Vegan✓ Gluten-Free✗ Keto✗ Diabetic-Friendly

Glycemic Index: 72 (High)

Vitamins & Minerals

Vitamins

Vitamin B3Vitamin B6Vitamin B12

Minerals

SodiumPotassiumChloride

Complete Nutrition Facts (per 100g)

Calories26 kcal
Total Fat0.1g
Total Carbohydrates6.8g
— Dietary Fiber0g
— Sugars6g
Protein0.1g
Sodium49mg
Cholesterol0mg

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Frequently Asked Questions

How many calories are in Sports Drink (Electrolyte)?

Sports Drink (Electrolyte) contains 26 calories per 100g serving. This includes 0 calories from protein, 27 calories from carbohydrates, and 1 calories from fat.

Is Sports Drink (Electrolyte) good for weight loss?

Yes, Sports Drink (Electrolyte) is excellent for weight loss with only 26 calories per 100g. It is low in calories and can help you feel satisfied while maintaining a calorie deficit.

How much protein is in Sports Drink (Electrolyte)?

Sports Drink (Electrolyte) contains 0.1g of protein per 100g. This is a relatively low protein food; consider pairing it with higher protein sources.

Is Sports Drink (Electrolyte) keto-friendly?

Sports Drink (Electrolyte) is not ideal for strict keto diets due to its 6.8g of carbohydrates per 100g. Small portions may fit if your daily carb limit allows.

Is Sports Drink (Electrolyte) good for diabetics?

People with diabetes should exercise caution with Sports Drink (Electrolyte), which has a glycemic index of 72. Its carbohydrate content may affect blood sugar levels. Consult your healthcare provider.

What vitamins and minerals are in Sports Drink (Electrolyte)?

Sports Drink (Electrolyte) is a good source of vitamins B3, B6, B12 and minerals including Sodium, Potassium, Chloride. These nutrients support various bodily functions from energy metabolism to immune health.

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