Calorique

Matcha (Prepared) Calories & Nutrition Facts

Powdered Japanese green tea with 10x the antioxidants of regular green tea, promotes calm alertness.

3
kcal
Calories
0.3g
/100g
Protein
0.5g
/100g
Carbs
0.1g
/100g
Fat

Serving Size Calculator

g
3 kcal
Calories
0.3g
Protein
0.5g
Carbs
0.1g
Fat
0g
Fiber
0g
Sugar
1mg
Sodium
0mg
Cholesterol

Macros Breakdown (per 100g)

Protein0.3g (33%)
Carbohydrates0.5g (56%)
Fat0.1g (11%)
1 kcal
from Protein
2 kcal
from Carbs
1 kcal
from Fat

Diet Suitability

✓ Vegan✓ Gluten-Free✓ Keto✓ Diabetic-Friendly

Vitamins & Minerals

Vitamins

Vitamin CVitamin A

Minerals

PotassiumIronCalcium

Complete Nutrition Facts (per 100g)

Calories3 kcal
Total Fat0.1g
Total Carbohydrates0.5g
— Dietary Fiber0g
— Sugars0g
Protein0.3g
Sodium1mg
Cholesterol0mg

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Frequently Asked Questions

How many calories are in Matcha (Prepared)?

Matcha (Prepared) contains 3 calories per 100g serving. This includes 1 calories from protein, 2 calories from carbohydrates, and 1 calories from fat.

Is Matcha (Prepared) good for weight loss?

Yes, Matcha (Prepared) is excellent for weight loss with only 3 calories per 100g. It is low in calories and can help you feel satisfied while maintaining a calorie deficit.

How much protein is in Matcha (Prepared)?

Matcha (Prepared) contains 0.3g of protein per 100g. This is a relatively low protein food; consider pairing it with higher protein sources.

Is Matcha (Prepared) keto-friendly?

Yes, Matcha (Prepared) is keto-friendly with only 0.5g of carbohydrates per 100g. It fits well within the typical keto macro limits of 20-50g net carbs per day.

Is Matcha (Prepared) good for diabetics?

Matcha (Prepared) is generally suitable for people with diabetes. Its carbohydrate content and fiber help support stable blood sugar levels. Always consult your healthcare provider for personalized advice.

What vitamins and minerals are in Matcha (Prepared)?

Matcha (Prepared) is a good source of vitamins C, A and minerals including Potassium, Iron, Calcium. These nutrients support various bodily functions from energy metabolism to immune health.

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