Calorique

Brie Cheese Calories & Nutrition Facts

Soft French cheese with edible rind, high in protein and calcium with a creamy, buttery flavor.

334
kcal
Calories
20.8g
/100g
Protein
0.5g
/100g
Carbs
27.7g
/100g
Fat

Serving Size Calculator

g
334 kcal
Calories
20.8g
Protein
0.5g
Carbs
27.7g
Fat
0g
Fiber
0.5g
Sugar
629mg
Sodium
100mg
Cholesterol

Macros Breakdown (per 100g)

Protein20.8g (42%)
Carbohydrates0.5g (1%)
Fat27.7g (57%)
83 kcal
from Protein
2 kcal
from Carbs
249 kcal
from Fat

Diet Suitability

✗ Vegan✓ Gluten-Free✓ Keto✓ Diabetic-Friendly

Vitamins & Minerals

Vitamins

Vitamin B12Vitamin AVitamin B2

Minerals

CalciumPhosphorusSeleniumZinc

Complete Nutrition Facts (per 100g)

Calories334 kcal
Total Fat27.7g
Total Carbohydrates0.5g
— Dietary Fiber0g
— Sugars0.5g
Protein20.8g
Sodium629mg
Cholesterol100mg

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Frequently Asked Questions

How many calories are in Brie Cheese?

Brie Cheese contains 334 calories per 100g serving. This includes 83 calories from protein, 2 calories from carbohydrates, and 249 calories from fat.

Is Brie Cheese good for weight loss?

Brie Cheese is calorie-dense at 334 per 100g. For weight loss, use it in smaller portions and balance with lower-calorie, high-fiber foods to manage total intake.

How much protein is in Brie Cheese?

Brie Cheese contains 20.8g of protein per 100g. This makes it an excellent high-protein food, ideal for muscle building and recovery.

Is Brie Cheese keto-friendly?

Yes, Brie Cheese is keto-friendly with only 0.5g of carbohydrates per 100g. It fits well within the typical keto macro limits of 20-50g net carbs per day.

Is Brie Cheese good for diabetics?

Brie Cheese is generally suitable for people with diabetes. Its carbohydrate content and fiber help support stable blood sugar levels. Always consult your healthcare provider for personalized advice.

What vitamins and minerals are in Brie Cheese?

Brie Cheese is a good source of vitamins B12, A, B2 and minerals including Calcium, Phosphorus, Selenium, Zinc. These nutrients support various bodily functions from energy metabolism to immune health.

Related Calculators

Whole Milk

61 cal · 3.2g protein per 100g

Greek Yogurt (Plain)

97 cal · 9g protein per 100g

Cheddar Cheese

402 cal · 25g protein per 100g

Mozzarella Cheese

280 cal · 28g protein per 100g

Butter

717 cal · 0.9g protein per 100g

Heavy Cream

340 cal · 2.1g protein per 100g

Parmesan Cheese

431 cal · 38g protein per 100g

Skim Milk (Non-fat)

34 cal · 3.4g protein per 100g