Calorique

Apple Cider Vinegar Calories & Nutrition Facts

Acetic acid may improve insulin sensitivity and reduce blood sugar after meals.

22
kcal
Calories
0g
/100g
Protein
0.9g
/100g
Carbs
0g
/100g
Fat

Serving Size Calculator

ml
22 kcal
Calories
0g
Protein
0.9g
Carbs
0g
Fat
0g
Fiber
0.4g
Sugar
5mg
Sodium
0mg
Cholesterol

Macros Breakdown (per 100g)

Protein0.0g (0%)
Carbohydrates0.9g (100%)
Fat0.0g (0%)
0 kcal
from Protein
4 kcal
from Carbs
0 kcal
from Fat

Diet Suitability

✓ Vegan✓ Gluten-Free✓ Keto✓ Diabetic-Friendly

Vitamins & Minerals

Vitamins

Vitamin C

Minerals

PotassiumMagnesiumCalciumPhosphorus

Complete Nutrition Facts (per 100g)

Calories22 kcal
Total Fat0g
Total Carbohydrates0.9g
— Dietary Fiber0g
— Sugars0.4g
Protein0g
Sodium5mg
Cholesterol0mg

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Frequently Asked Questions

How many calories are in Apple Cider Vinegar?

Apple Cider Vinegar contains 22 calories per 100g serving. This includes 0 calories from protein, 4 calories from carbohydrates, and 0 calories from fat.

Is Apple Cider Vinegar good for weight loss?

Yes, Apple Cider Vinegar is excellent for weight loss with only 22 calories per 100g. It is low in calories and can help you feel satisfied while maintaining a calorie deficit.

How much protein is in Apple Cider Vinegar?

Apple Cider Vinegar contains 0g of protein per 100g. This is a relatively low protein food; consider pairing it with higher protein sources.

Is Apple Cider Vinegar keto-friendly?

Yes, Apple Cider Vinegar is keto-friendly with only 0.9g of carbohydrates per 100g. It fits well within the typical keto macro limits of 20-50g net carbs per day.

Is Apple Cider Vinegar good for diabetics?

Apple Cider Vinegar is generally suitable for people with diabetes. Its carbohydrate content and fiber help support stable blood sugar levels. Always consult your healthcare provider for personalized advice.

What vitamins and minerals are in Apple Cider Vinegar?

Apple Cider Vinegar is a good source of vitamins C and minerals including Potassium, Magnesium, Calcium, Phosphorus. These nutrients support various bodily functions from energy metabolism to immune health.

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