Calories Burned Cricket in Syracuse, NY
Calculate how many calories you burn doing cricket in Syracuse, New York. Adjusted for Syracuse's temperate climate (avg 52°F). MET: 5. Climate adjustment: +3%.
Cricket Calorie Calculator for Syracuse
Cricket in Syracuse for 30 minutes
187 kcal
MET 5 · 73 kg · 374 kcal/hour
Includes +3% climate adjustment for Syracuse (52°F avg)
Climate Impact on Calorie Burn in Syracuse
Cool weather causes mild thermogenesis as your body generates extra heat, increasing calorie burn by about 3%.
Syracuse, New York has a temperate climate with an average annual temperature of 52°F and 7 months suitable for outdoor exercise. When doing cricket here, your body expends approximately +3% more energy than it would in standard lab conditions (68-72°F). This means a 160 lb person burns ~187 calories in 30 minutes instead of the standard ~181 calories.
Calorie Burn by Duration (Syracuse)
How many calories you burn during cricket at different durations in Syracuse's temperate climate.
| Duration | Base Calories | Syracuse Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 91 kcal | 93 kcal | +2 |
| 30 minutes | 181 kcal | 187 kcal | +6 |
| 45 minutes | 272 kcal | 280 kcal | +8 |
| 60 minutes | 363 kcal | 374 kcal | +11 |
| 90 minutes | 544 kcal | 561 kcal | +17 |
| 120 minutes | 726 kcal | 748 kcal | +22 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing cricket for 30 minutes per session in Syracuse, based on your current weight.
3 sessions / week
2,429
calories per month
29,172 cal/year
= ~8.3 lbs of fat
5 sessions / week
4,049
calories per month
48,620 cal/year
= ~13.9 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of +3% applied for Syracuse.
Syracuse Fitness Overview
Syracuse, New York (pop. 148,620) has a fitness score of 65/100 with 5.5 gyms per 100K residents and a walk score of 62. Residents average 7,000 daily steps and burn approximately 1,970 calories per day. Popular activities include yoga, running, basketball.
Fitness Score
65/100
Walk Score
62
Obesity Rate
28.6%
Outdoor Months
7
Other Activities in Syracuse, NY
Dancing
MET 7.3 · Moderate to High
~273 cal / 30 min
Wall Sits
MET 3.5 · Moderate
~131 cal / 30 min
Elliptical Training
MET 5 · Moderate
~187 cal / 30 min
Volleyball
MET 6 · Moderate to High
~224 cal / 30 min
Martial Arts
MET 10.3 · High
~385 cal / 30 min
Fencing
MET 6 · Moderate to High
~224 cal / 30 min
Sled Push
MET 9.5 · Very High
~355 cal / 30 min
Beach Volleyball
MET 8 · High
~299 cal / 30 min
Cricket in Other New York Cities
How We Calculate Calories Burned for Cricket in Syracuse
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Syracuse:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 5 × Weight (kg) × Duration (hrs) × 1.03
The MET value of 5 for cricket is sourced from the Compendium of Physical Activities. The climate factor of 1.03 accounts for Syracuse's average temperature of 52°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Cricket is a bat-and-ball sport involving batting, bowling, and fielding, played by two teams of eleven players. The physical demands vary by position — fast bowlers run repeatedly and generate significant upper body power, batsmen combine sprinting between wickets with powerful hitting, and fielders perform explosive sprints and diving catches. A typical cricket match involves extended periods of moderate activity interspersed with bursts of high-intensity effort, providing both aerobic and anaerobic conditioning.
Explore More Calorie Calculators
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Frequently Asked Questions
How many calories does cricket burn in Syracuse, NY?
A 160 lb person burns approximately 187 calories during 30 minutes of cricket in Syracuse. This accounts for Syracuse's temperate climate with an average temperature of 52°F, which adjusts calorie burn by +3% compared to standard conditions. The base MET value for cricket is 5.
Does Syracuse's climate affect calories burned during cricket?
Yes. Syracuse has a temperate climate averaging 52°F. Cool weather causes mild thermogenesis as your body generates extra heat, increasing calorie burn by about 3%. This means cricket in Syracuse burns approximately +3% more calories compared to the standard MET calculation at 68-72°F.
What is the best time to do cricket in Syracuse?
Syracuse's moderate climate (avg 52°F) with 7 outdoor-friendly months makes cricket comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing cricket in Syracuse?
At your current weight, doing cricket for 30 minutes in Syracuse: 3 sessions/week burns ~2,429 cal/month (29,172 cal/year), while 5 sessions/week burns ~4,049 cal/month (48,620 cal/year). These estimates include the +3% climate adjustment for Syracuse's 52°F average temperature.
Is cricket popular in Syracuse, NY?
While cricket may not be the most popular activity in Syracuse (popular activities include yoga, running, basketball), it is still widely practiced. The city offers 5.5 gyms per 100K residents and has a fitness score of 65/100. The temperate climate with 7 outdoor months supports cricket for much of the year.