Calories Burned Cricket in Provo, UT
Calculate how many calories you burn doing cricket in Provo, Utah. Adjusted for Provo's arid climate (avg 51°F). MET: 5. Climate adjustment: +3%.
Cricket Calorie Calculator for Provo
Cricket in Provo for 30 minutes
187 kcal
MET 5 · 73 kg · 374 kcal/hour
Includes +3% climate adjustment for Provo (51°F avg)
Climate Impact on Calorie Burn in Provo
Cool weather causes mild thermogenesis as your body generates extra heat, increasing calorie burn by about 3%.
Provo, Utah has a arid climate with an average annual temperature of 51°F and 7 months suitable for outdoor exercise. When doing cricket here, your body expends approximately +3% more energy than it would in standard lab conditions (68-72°F). This means a 160 lb person burns ~187 calories in 30 minutes instead of the standard ~181 calories.
Calorie Burn by Duration (Provo)
How many calories you burn during cricket at different durations in Provo's arid climate.
| Duration | Base Calories | Provo Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 91 kcal | 93 kcal | +2 |
| 30 minutes | 181 kcal | 187 kcal | +6 |
| 45 minutes | 272 kcal | 280 kcal | +8 |
| 60 minutes | 363 kcal | 374 kcal | +11 |
| 90 minutes | 544 kcal | 561 kcal | +17 |
| 120 minutes | 726 kcal | 748 kcal | +22 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing cricket for 30 minutes per session in Provo, based on your current weight.
3 sessions / week
2,429
calories per month
29,172 cal/year
= ~8.3 lbs of fat
5 sessions / week
4,049
calories per month
48,620 cal/year
= ~13.9 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of +3% applied for Provo.
Provo Fitness Overview
Provo, Utah (pop. 115,162) has a fitness score of 60/100 with 6.8 gyms per 100K residents and a walk score of 48. Residents average 6,450 daily steps and burn approximately 2,010 calories per day. Popular activities include hiking, skiing, trail running.
Fitness Score
60/100
Walk Score
48
Obesity Rate
26.9%
Outdoor Months
7
Other Activities in Provo, UT
Circuit Training
MET 8 · High
~299 cal / 30 min
Mountain Biking
MET 8.5 · High
~318 cal / 30 min
Fishing
MET 3.5 · Low
~131 cal / 30 min
Swimming Laps (Vigorous)
MET 9.8 · Very High
~366 cal / 30 min
Archery
MET 3.5 · Low to Moderate
~131 cal / 30 min
Stair Climbing
MET 9 · High
~336 cal / 30 min
Lacrosse
MET 8 · High
~299 cal / 30 min
Kayaking
MET 5 · Moderate
~187 cal / 30 min
Cricket in Other Utah Cities
How We Calculate Calories Burned for Cricket in Provo
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Provo:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 5 × Weight (kg) × Duration (hrs) × 1.03
The MET value of 5 for cricket is sourced from the Compendium of Physical Activities. The climate factor of 1.03 accounts for Provo's average temperature of 51°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Cricket is a bat-and-ball sport involving batting, bowling, and fielding, played by two teams of eleven players. The physical demands vary by position — fast bowlers run repeatedly and generate significant upper body power, batsmen combine sprinting between wickets with powerful hitting, and fielders perform explosive sprints and diving catches. A typical cricket match involves extended periods of moderate activity interspersed with bursts of high-intensity effort, providing both aerobic and anaerobic conditioning.
Explore More Calorie Calculators
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Frequently Asked Questions
How many calories does cricket burn in Provo, UT?
A 160 lb person burns approximately 187 calories during 30 minutes of cricket in Provo. This accounts for Provo's arid climate with an average temperature of 51°F, which adjusts calorie burn by +3% compared to standard conditions. The base MET value for cricket is 5.
Does Provo's climate affect calories burned during cricket?
Yes. Provo has a arid climate averaging 51°F. Cool weather causes mild thermogenesis as your body generates extra heat, increasing calorie burn by about 3%. This means cricket in Provo burns approximately +3% more calories compared to the standard MET calculation at 68-72°F.
What is the best time to do cricket in Provo?
Provo's moderate climate (avg 51°F) with 7 outdoor-friendly months makes cricket comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing cricket in Provo?
At your current weight, doing cricket for 30 minutes in Provo: 3 sessions/week burns ~2,429 cal/month (29,172 cal/year), while 5 sessions/week burns ~4,049 cal/month (48,620 cal/year). These estimates include the +3% climate adjustment for Provo's 51°F average temperature.
Is cricket popular in Provo, UT?
While cricket may not be the most popular activity in Provo (popular activities include hiking, skiing, trail running), it is still widely practiced. The city offers 6.8 gyms per 100K residents and has a fitness score of 60/100. The arid climate with 7 outdoor months supports cricket for much of the year.