Calories Burned Cricket in Gulfport, MS
Calculate how many calories you burn doing cricket in Gulfport, Mississippi. Adjusted for Gulfport's subtropical climate (avg 62°F). MET: 5. Climate adjustment: 0%.
Cricket Calorie Calculator for Gulfport
Cricket in Gulfport for 30 minutes
181 kcal
MET 5 · 73 kg · 363 kcal/hour
Climate Impact on Calorie Burn in Gulfport
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Gulfport, Mississippi has a subtropical climate with an average annual temperature of 62°F and 9 months suitable for outdoor exercise. When doing cricket here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Gulfport)
How many calories you burn during cricket at different durations in Gulfport's subtropical climate.
| Duration | Base Calories | Gulfport Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 91 kcal | 91 kcal | 0 |
| 30 minutes | 181 kcal | 181 kcal | 0 |
| 45 minutes | 272 kcal | 272 kcal | 0 |
| 60 minutes | 363 kcal | 363 kcal | 0 |
| 90 minutes | 544 kcal | 544 kcal | 0 |
| 120 minutes | 726 kcal | 726 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing cricket for 30 minutes per session in Gulfport, based on your current weight.
3 sessions / week
2,351
calories per month
28,236 cal/year
= ~8.1 lbs of fat
5 sessions / week
3,919
calories per month
47,060 cal/year
= ~13.4 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Gulfport.
Cricket Tips for Gulfport's Climate
- With 9 months suitable for outdoor exercise, take advantage of year-round outdoor cricket opportunities.
- Focus on fielding drills to improve agility, reaction time, and sprint speed
- Practice bowling with proper technique to prevent shoulder and back injuries
Gulfport Fitness Overview
Gulfport, Mississippi (pop. 72,926) has a fitness score of 41/100 with 4.3 gyms per 100K residents and a walk score of 25. Residents average 4,950 daily steps and burn approximately 1,940 calories per day. Popular activities include running, golf, walking.
Fitness Score
41/100
Walk Score
25
Obesity Rate
41.2%
Outdoor Months
9
Other Activities in Gulfport, MS
Beach Volleyball
MET 8 · High
~290 cal / 30 min
Sleeping
MET 0.95 · Rest
~34 cal / 30 min
Aerobics
MET 7.3 · Moderate to High
~265 cal / 30 min
Boxing
MET 9 · High
~327 cal / 30 min
Barre Workout
MET 4.5 · Moderate
~163 cal / 30 min
Disc Golf
MET 3.5 · Low to Moderate
~127 cal / 30 min
Bowling
MET 3 · Low
~109 cal / 30 min
Jump Rope
MET 11 · High
~399 cal / 30 min
Cricket in Other Mississippi Cities
How We Calculate Calories Burned for Cricket in Gulfport
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Gulfport:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 5 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 5 for cricket is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Gulfport's average temperature of 62°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Cricket is a bat-and-ball sport involving batting, bowling, and fielding, played by two teams of eleven players. The physical demands vary by position — fast bowlers run repeatedly and generate significant upper body power, batsmen combine sprinting between wickets with powerful hitting, and fielders perform explosive sprints and diving catches. A typical cricket match involves extended periods of moderate activity interspersed with bursts of high-intensity effort, providing both aerobic and anaerobic conditioning.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does cricket burn in Gulfport, MS?
A 160 lb person burns approximately 181 calories during 30 minutes of cricket in Gulfport. This accounts for Gulfport's subtropical climate with an average temperature of 62°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for cricket is 5.
Does Gulfport's climate affect calories burned during cricket?
Yes. Gulfport has a subtropical climate averaging 62°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means cricket in Gulfport burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do cricket in Gulfport?
Gulfport's moderate climate (avg 62°F) with 9 outdoor-friendly months makes cricket comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing cricket in Gulfport?
At your current weight, doing cricket for 30 minutes in Gulfport: 3 sessions/week burns ~2,351 cal/month (28,236 cal/year), while 5 sessions/week burns ~3,919 cal/month (47,060 cal/year). These estimates include the 0% climate adjustment for Gulfport's 62°F average temperature.
Is cricket popular in Gulfport, MS?
While cricket may not be the most popular activity in Gulfport (popular activities include running, golf, walking), it is still widely practiced. The city offers 4.3 gyms per 100K residents and has a fitness score of 41/100. The subtropical climate with 9 outdoor months supports cricket for much of the year.