Fitness & Health in Santa Barbara, CA
Comprehensive fitness guide for Santa Barbara: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 88,665 residents.
Fitness Score
72/100
Good
Walk Score
69
43.8% above national average
Obesity Rate
25.7%
19.4% below national average
Gyms / 100K
6.5
25.0% above national average
Fitness Overview: Santa Barbara, CA
Santa Barbara, California (population: 88,665) has a fitness score of 72/100 (Good). The city features 6.5 gyms per 100,000 residents and a walk score of 69. With a mediterranean climate averaging 62°F and 10 months suitable for outdoor exercise, residents enjoy activities like running, hiking, volleyball. The average resident takes 7,150 steps daily and burns approximately 2,090 calories per day.
Population
88,665
Avg Daily Steps
7,150
49.0% above national average
Avg Daily Burn
2,090 cal
Climate
mediterranean
62°F avg
Outdoor Months
10 months
Median Income
$71,000
Calories Burned Calculator — Popular Activities in Santa Barbara
Calculate how many calories you burn doing the most popular activities in Santa Barbara, CA.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Santa Barbara vs. National Average: Health Statistics
| Metric | Santa Barbara | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 25.7% | 31.9% | 19.4% below national average |
| Gym Density (per 100K) | 6.5 | 5.2 | 25.0% above national average |
| Avg Daily Steps | 7,150 | 4,800 | 49.0% above national average |
| Walk Score | 69 | 48 | 43.8% above national average |
| Avg Daily Calories Burned | 2,090 | 1,900 | 10.0% above national average |
| Fitness Score | 72/100 | 50/100 | 44.0% above national average |
Popular Fitness Activities in Santa Barbara
Based on Santa Barbara's mediterranean climate with an average temperature of 62°F and 10 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Santa Barbara Residents
- With 10 months of outdoor exercise weather, Santa Barbara is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Santa Barbara resident takes 7,150 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other California Cities
Calculate Your Personal Calorie Burn
Use our free calculators to get personalized results for your weight, age, and activity level.
Related Tools & Guides
Frequently Asked Questions
What is the obesity rate in Santa Barbara, CA?
The obesity rate in Santa Barbara, CA is 25.7%, which is 19.4% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Santa Barbara?
Santa Barbara, CA has approximately 6.5 gyms and fitness centers per 100,000 residents, which is 25.0% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Santa Barbara?
The most popular fitness activities in Santa Barbara include running, hiking, volleyball. These activities reflect the city's mediterranean climate with 10 months of outdoor exercise weather and average temperature of 62°F. The city's walk score of 69 also influences how residents stay active.
What is the walk score of Santa Barbara, CA?
Santa Barbara has a walk score of 69 out of 100, which is 43.8% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in Santa Barbara burn daily?
The average adult in Santa Barbara burns approximately 2,090 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 10.0% above national average. Factors like the city's walk score (69), climate, and gym availability contribute to this number.